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I'll have to check this out when I get home from work.. Stupid blocks!
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bump
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BUMP
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bump :)
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still at 240.. It's been a stressful few weeks. Getting back on the wagon today.
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I am 5'6" and I weigh 239 Currently. I am wanting to lose around 100 myself. Feel Free to add me as well. :)
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My weigh in was: 239 lbs Last weight: 240.5 lbs Lost: 1.5 lbs Total left: 28.5 lbs
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bump, I love me some oatmeal
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Hello... CHANNING TATUM :)
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I am getting Married October 5, 2013. Feel free to add. I would like an accountability buddy as well.
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BUMP
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bump
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I clearly stated there is a mental evaluation. The girl is DESPERATE clearly like I said before. I am not expecting "peachy" responses from everyone as you are correct in everyone's opinions. Not once did I say lying to insurance is ok. I said there is other comorbidities that she infact may qualify for. I did not condone…
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OH MY GOODNESS.. ENOUGH with the harshness.. She did not ask for all this. She is desperate for help. Who are you to judge someone.. I have seen MANY success rates from surgery. So everyone who is bashing it also needs to read up on their facts. I admit I was against it, until I WORKED for a surgeon. Do you think they…
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I used to work at a baratric weight loss center.. here is what i can tell you. There is way's around insurance. Comorbidities can be as follows: High Blood Pressure High Cholesterol Anemia Headaches Gallbladder Disease Urinary incontinecen Gastroesophageal Reflux Disease (GERD) So don't try to fail a sleep test. You could…
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HAHAHA i like that
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Northern Kentucky, Alexandria..
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bodyrock.tv they have a bunch of things you can do
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bump
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I work at a hospital and they have a breathing machine i did for about 8-10 minutes it was called the Body Gem and it gave me how many calories I burn just sitting here breathing. . I feel that something you actually do is more acurate than a computer saying eat this much.. Maybe look into something like that?
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bump
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I was told not to by a dietician, the one who reccommended this site to me.
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I love this!!
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Love this board!!
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There is also a wonderful app called fooducate great for grocery shopping. Check it out!!
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I am glad you notice that it has to be a lifestyle change. Many people (myself included) go on these pointless fad diets lose weight stop doing it and then gain it back plus more. I know now the time i wasted on these diets I could have really been making a healthy change. I have had to train my taste buds to like the good…
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I am currently 5'6" and 237 pounds. My goal is to be 150, but i would love to be less :)
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I am not sure if it has already been posted or not.. but search bodyrock.tv they have a BUNCH of quick exercise videos
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I am looking to lose 100 at least.. I also would love some encouragement along this journey. I ill return the favor as well, so If anyone would like to add me I would appreciate it.