There is a New gym that opened close to where I live. Planet Fitness, I looked around, it looks nice. I have been bullied by gym memberships in the past and I am very causcious about them. So ideas an…
So I was wondering if anyone has read this book. Or if you know the diet. I am thinking it is a paleo type diet. There has been a lot of studies recently that suggest removing sugars, simple carbs, wh…
