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Discussions
Thoughts about Joining a Gym.
There is a New gym that opened close to where I live. Planet Fitness, I looked around, it looks nice. I have been bullied by gym memberships in the past and I am very causcious about them. So ideas and opinions? Do I need a gym? It's 10.00 a month (no contract) they say..
CURE TOOTH DECAY
So I was wondering if anyone has read this book. Or if you know the diet. I am thinking it is a paleo type diet. There has been a lot of studies recently that suggest removing sugars, simple carbs, wheat, and processed foods along with some supplements brusing my xylitol, using bone broths and bone marrow and cure tooth…