nexterajam

1/2 - 243.0 1/9 - 240.2 1/16 - 237.6 1/23 - 238.8 1/30 - 238.2 2/6 - 237.8 2/13 - 237.2 2/20 - 237.2 No loss for last Wednesday. But then I got sick over the weekend and today I am down another pound. As this is my last post, I am still pushing for my initial goal of 220 and then down to 200 which is my ultimate goal. Good…

1/2 - 243.0 1/9 - 240.2 1/16 - 237.6 1/23 - 238.8 1/30 - 238.2 2/6 - 237.8 2/13 - 237.2 2/20 - I guess I need to bust it out this next week. I would really like to say that I lost 10 pounds.

1/2 - 243.0 1/9 - 240.2 1/16 - 237.6 1/23 - 238.8 1/30 - 238.0 2/6 - 2/13 - 2/20 -

1/2 - 243.0 1/9 - 240.2 1/16 - 237.6 1/23 - 238.8 1/30 - 2/6 - 2/13 - 2/20 -

1/2 - 243.0 1/9 - 240.2 1/16 - 237.6 1/23 - 1/30 - 2/6 - 2/13 - 2/20 -

As I cut out coffee, I thought I should be able to do it and sure enough all done. I even drank extra. Because it was there.

Not as much as I would have liked but here you go: 1/2 - 243.0 1/9 - 240.2 1/16 - 1/23 - 1/30 - 2/6 - 2/13 - 2/20 -

SW 243 Neck 16.5 Waist 47.5 Right Arm 13 Left Arm 13.5 Hip 46 Thighs 24 yeah, yeah - it's all in my gut. I kind of look like Louie Anderson's father from the cartoon "Life with Louie". Anybody, Anybody - mid 90's - Anybody - anyway. Yeah, and I am doing extra curls with my right arm so that I am even.

Hello everyone, My name is John, I am 46, married with 4 children from ages 4 to 19. I have never really been that big (I say that but in reality I have about 50 pounds to lose). People say that I carry it well. Boy if I had nickel for every time I heard that. My first goal is 20 pounds. That is what I am hoping to do in…

My primary goal is to lose 20 pounds but in order to do that exercise is my key. I am planning on doing the Insanity workout but also sticking to the meal plans/suggestions that are offered. I know how to eat right, I have just always chosen not to follow the plans and diet/exercise routine has offered. I love pasta so…

Please count me in. I am the one taking the picture in my profile.