1/2 - 243.0
1/9 - 240.2
1/16 - 237.6
1/23 - 238.8
1/30 - 238.2
2/6 - 237.8
2/13 - 237.2
2/20 - 237.2

No loss for last Wednesday. But then I got sick over the weekend and today I am down another pound. As this is my last post, I am still pushing for my initial goal of 220 and then down to 200 which is my ultimate goal. Good luck everyone else on the remainder of your weight loss.

Ok here we go
Jan 2-197.2
Jan. 9-194.4
Jan 16-190.6
Jan 30-189.2
Feb 6-188.6
Feb 14-184.8
Feb 20-184.4
happy with losing 13 for this 50 day challenge
I have lost 101 pounds in less than 1 year. A very good year. I have about 40 more pounds to go. For me, every single ounce, I really have to work for.
My plan is 1200 calories, 20 net carbs, 1500 sodium, 60 minutes exercise 5 days a week, 10 cups water or more

Best wishes to everyone as they continue their journeys

1/2 165.4
1/9 164.4
1/15 163
1/22 163
1/29 163? =
2/4 165.8 Fat 40.4%
2/11 164.3
2/18 164
2/25 163.4

* End Date March 2 > 162.6

SW 165.4
Goal Weight 155 maximum
CW 163.4

*My results are poor. With 2 weeks of a winter/sinus issue, and 1 week with my ankle slowinf down the cardio, I happy to lost some.

**What I have learned has been the most rewarding results. I have learned how to eat well & together with exercise which I have come to enjoy, my weight loss progression is becoming a slow & steady process. I can live with that as I see those pounds being
shed forever !!! So for me I have learned slow & steady will win my race….

Congratulations to everyone on their successes! Stay the course…..

Oh cool you have Trinity Blood for your fitness tracker.

Like they say take it one day at a time and small changes does help, also try to drink at least 8 8 oz of water :drinker: a day and try to cut any soda out. Good luck on your journey. :flowerforyou:

Sorry I have not weigh in in a while since 1/10 ---- 192 lbs. I did weigh myself on Thursday

March 7 192 lbs

So I have not change sine then, I will go from here I am stuck any suggestion. I guess I am stuck.

April - SW 192 lbs

End of April - GW 184

I am doing a walk at home program lets see what happens. Goal is to lose 8 lbs for the month April, I have been stuck and have not lost I have been gaining. Wish me luck.


April 8 Monday - 191 lbs
April 15 Monday - 190 lbs

Doing my walk at home program I have lost 1 lbs so far, let's see if I can reach my goal by the end of the month. Wish me luck and good luck to all of you on your weight-loss journey.

Sorry I have not weigh in in a while since 1/10 ---- 192 lbs. I did weigh myself on Thursday

March 7 192 lbs

So I have not change sine then, I will go from here I am stuck any suggestion. I guess I am stuck.

April - SW 192 lbs

End of April - GW 184

I am doing a walk at home program lets see what happens. Goal is to lose 8 lbs for the month April, I have been stuck and have not lost I have been gaining. Wish me luck.


April 8 Monday - 191 lbs
April 15 Monday - 190 lbs

Doing my walk at home program I have lost 1 lbs so far, let's see if I can reach my goal by the end of the month. Wish me luck and good luck to all of you on your weight-loss journey.

I weighed in today and lost another pound, and half inch off my waist and quarter inch off my hips.

April 22 Monday 189 lbs

Weighed in today and lost 1 lb

April 8 - 191 lbs
April 15 - 190 lbs
April 22 - 189 lbs
April 29 - 188 lbs

I did not meet my April goal of 184, but I will take what I have lost so far it is a pound a week. Let's see what march brings. Oh ya I started doing the 30 Day Shred tomorrow will be the last day of level-1 and then on to level-2

I guess since I am starting this over again, I should update the weekly weigh-in.

~5/23/13: 166.8 this morning.
5/30/13:
6/6/13:
6/13/13:
+6/20/13:
6/27/13:
7/4/13:
*7/12/13:

~First Weigh-In/Start of the 50 days!
+ Half-Way Mark
*Final Weigh-In/End of the 50 days!

I guess since I am starting this over again, I should update the weekly weigh-in.

~5/23/13: 166.8 this morning.
5/30/13: 168. I gained... not gonna lie, I'm bummed about this...but I'm hoping it's new muscle. We shall see!
6/6/13:
6/13/13:
+6/20/13:
6/27/13:
7/4/13:
*7/12/13:

~First Weigh-In/Start of the 50 days!
+ Half-Way Mark
*Final Weigh-In/End of the 50 days!

May starting weight is

188 lbs

I step on the scale this morning and gain 4 lbs, how is that possible I have been working out everyday unless that is 4 lbs of muscle I don't know.

May 6 192 lbs

Well I guess I will keep working out and those lbs might disappear. I am doing the 30 DS Level 2 and every other day Slim in 6 phase 1.

May 27 188 lbs

Since May 6 I have lost 4 lbs so far.

June 03 190 lbs
June 10 189 lbs 1 pound loss so far, but I keep going up down, up down I don't stay on a steady path.