Official Weigh-In Post
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hi
15/1/ 206
22/1 204
28/1 202
Have had to convert from kilograms to pounds0 -
1/2 - 170
1/9 - 169
1/16 - 167
1/23 - 166
1/30 -
2/6 -
2/13 -
2/20 -
Totally forgot to update this....
Had a rather indulgent weekend.... I will weigh myself on Wed and hope the damage isn't too bad!! :ohwell:0 -
Sorry posting late. My second week was bad, so trying to get better.
1/2 - 231
1/9 - 235 ( travelled for an all inclusive vacation)
1/23 - 233
1/30 -
2/6 -
2/13 -
2/20 -0 -
1/2 134
1/8 131
1/15 128
1/22128
1/29 126.5:bigsmile: Woohoo! 6.5 to go!
2/5
2/12
2/190 -
1/1- 143 lbs (that's 65 kilos)
1/8- 142 lbs (64.5 kg)
1/15- 138.6 lbs (63 kg)
1/22- 138.6 lbs (63 kg)
1/29- 135.3 lbs (61.5 kg)
2/5-
2/12-
2-19-0 -
i weighed myself this morning now even remembering it was Weight Day.
299.4
not what i wanted to see....but at least its still in the 200s. ill take it. i just need to "weight" for last weeks workouts to catch up to me.
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1/2 165.4
1/9 164.4
1/15 163
1/22 163
1/29 163? >
I weighed 2 pds less before I became sick at end of the week. So I had the break through I was working on & expecting.
Meanwhile the OTC meds for my cold activated my colitis.
My nutrition & weighin is rescheduled for next week…
I’ll keep plugging away on my journey:sick:0 -
1/2 -175.8 (79.9 kg)
1/9 -173.6
1/16 -171.2
1/23 -169.4
1/30 -166.8
2/6 -
2/13 -
2/20 -0 -
A day late on my normal weigh-in, but I inadvertently consumed WAY too much sodium Sunday night and I know it messed up my weight for Monday morning. I was at 127 yesterday and then 125 today. My waist didn't change overnight and my BF% measurement wasn't much different so I know the water weight was Monday's problem. I learned a valuable lesson in checking all ingredients before making a recipe. And just FYI....Frank's Red Hot Sauce is about all sodium so use sparingly.
1/3 - 127.8
1/7 - 127.6
1/14 - 126.4
1/21 - 126.6
1/29 - 125.0
2/4 -
2/11 -
2/18 -0 -
1/2- 220.4
1/9- 224.2
1/16- 220.9 getting better
1/23-220.2 and I am down an inch on both my waste and hips.
1/30-218.6 Finally!
2/6-
2/13-
2/20-0 -
1/2 - 190.5
1/9 - 187.5
1/16 - 185.7
1/23 - 183.4
1/30 - 182.7
2/6 -
2/13 -
2/20 -0 -
02/1 106.8kg 234.96lbs
09/1 104.1kg 229.02lbs Loss 2.7kg 5.94lbs
16/1 103.5kg 227.70lbs Loss 0.6kg 1.32lbs
23/1 102.1kg 224.62lbs Loss 1.4kg 3.08lbs
30/1 101.6kg 223.52lbs Loss 0.5kg 1.10lbs Injured knee - cut back on exercise
28 days 11.44lbs0 -
1/2 - 153
1/9 - 152
1/16 - 148
1/23 - 146
1/30 - 145
Yippee - I had a bad weekend too. Lots of pizza and icecream!
Well done everyone for getting through yet another week. x0 -
1/2 - 243.0
1/9 - 240.2
1/16 - 237.6
1/23 - 238.8
1/30 - 238.0
2/6 -
2/13 -
2/20 -0 -
1/2 - 134
1/9 - 132
1/16 -
1/23 - 131.4 Well the previous 10 days were my bad eating/hormonal week so I'm happy to not have gained! Back on the wagon...
1/30 - 129 Started doing the Wheat Belly Diet (a lot like Paleo but with some dairy) and gave me the kick I needed!
2/6 -
2/13 -
2/20 -0 -
1-2 165.6
1-9 163.6
1-16 163.0
1-23 162.0
1-30 161.60 -
1/2 - 170
1/9 - 169
1/16 - 167
1/23 - 166
1/30 - 166
2/6 -
2/13 -
2/20 -
I guess no change is better than going up! haha Was hoping to at least lose 5 lbs in January, but I guess I will settle for 4...
My goal is to get to 160 by the end of the challenge. 0 -
I gianed this past week and was not happy because I worked out like crazy! But I think I know the culprit...certain carbs I cannot have!0
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1/2 - 205
1/9 - 204
1/16 - 204
1/23 - 202
1/30 - 202
2/6 -
2/13 -
2/20 -
I've been doing a lot of stress eating lately. Will have to get my head back in it to try to reach my goal by 2/20.0 -
A great challenge so far...fingers crossed it keeps coming off!
1/2 - 219
1/9 - 217
1/16 - 215
1/23 - 214
1/30 - 212
2/6 -
2/13 -
2/20 -0
