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I would like to know how to do this.
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Glad that you found your path, and congrats on the loss :)
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Save so that I can look up those links
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You can add me. I am 54 years old. I just started calorie counting this week. There are some great weight loss results here..congrats!
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Accounting Services Coordinator, south metro Atlanta area
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Every morning after emptying bladder for me. I feel that it gives me feedback on how to go about my day. I know that weight fluctuates and blah, blah, blah..., but this is how I do it. :)