slcjd92 Member

Sorry I'm posting late, thought I had posted but can't find it so I am posting again. 4th weigh-in: SW: 310.4 4/29/12 CW: 273.2 GW: 265 Weigh in Dates: 11/1 273.2 11/8 272.2 11/15 268.4 11/22 270.4 (bad week for me - bed rest all week for a bad back issue) 11/31 Total weight lost: 2.8 pounds so far but more to come! So…

Our group is doing great! We have 6 members of the group that have already conquered the 5 pound challenge but they are not stopping now. The leader of our group is mayfieldsgirl! She has lost an amazing 9.6 pounds as of yesterday's weigh-in. Excellent job! Quite a few others are very close to meeting the 5 pound challenge…

3rd weigh-in: SW: 310.4 4/29/12 CW: 273.2 GW: 265 Weigh in Dates: 11/1 273.2 11/8 272.2 11/15 268.4 11/22 11/31 Total weight lost: 4.8 pounds so far but more to come! October: 3 pounds lost! Good job on making that 5 pound goal already to many of our group.

2nd weigh-in: SW: 310.4 4/29/12 CW: 273.2 GW: 265 Weigh in Dates: 11/1 273.2 11/8 272.2 11/15 11/22 11/31 Total weight lost: 1 pound so far but more to come! October: 3 pounds lost!

I am definitely in again this month. I hope that the scale behaves better than it did last month, haha! Maybe I need to behave better, right??? SW: 310.4 4/29/12 CW: 273.2 GW: 265 Weigh in Dates: 11/1 273.2 11/8 11/15 11/22 11/31 Total weight lost: October: 3 pounds lost! I am so proud of myself for finding a plan that…

sorry, posted in the wrong month!

Good job Krystle!

SW: 310.4 CW: 277.8 GW: 269 for October challenge UGW: 150 Weigh in Dates: 10/1 277.8 10/8 277.2 (lost .6 pounds, not a lot but a loss none the less so I will take it) 10/15 273.2 (yippee, lost 4 pounds last week) 10/22 271 (lost 2.2 pounds last week) 10/31 274.8 ( yech, gained 3.8 pounds - weekend road trip to see my son)…

SW: 310.4 CW: 277.8 GW: 269 for October challenge UGW: 150 Weigh in Dates: 10/1 277.8 10/8 277.2 (lost .6 pounds, not a lot but a loss none the less so I will take it) 10/15 273.2 (yippee, lost 4 pounds last week) 10/22 271 (lost 2.2 pounds last week) 10/31 Total October weight lost: 6.8 pounds Made the challenge but not…

SW: 310.4 CW: 277.8 GW: 269 for October challenge UGW: 150 Weigh in Dates: 10/1 277.8 10/8 277.2 (lost .6 pounds, not a lot but a loss none the less so I will take it) 10/15 273.2 (yippee, lost 4 pounds last week) 10/22 10/31 Total October weight lost: 4.6 pounds I might just might make my October goal.......

I agree that we all seem to be kicking it to the curb. Looks like everyone is up to the challenge and doing great! We all have to keep charging ahead and we will get there. Have a fantastic week and stay on track all.

SW: 310.4 CW: 277.8 GW: 269 for October challenge UGW: 150 Weigh in Dates: 10/1 277.8 10/8 277.2 (lost .6 pounds, not a lot but a loss none the less so I will take it) 10/15 10/22 10/31 Total October weight lost: .6 pounds

I am on board for the accountability as I have not been following my plan as well as I should and it shows as I have been losing and gaining the same 4 pounds for the last month and a half and I am ready to kick it to the curb for good and continue my journey to skinnydom! SW: 310.4 CW: 277.8 GW: 269 Weigh in Dates: 10/1…

I love chocolate anything so I will definitely have to give this a try. Plus it is always fun to surprise people with something they would not normally eat.

I'm on board for this - a challenge is always good. It helps us to stay on track and motivated when we see what everyone else is doing. SW: 310.4 CW: 275 GW: 265 September GW: 150 (125 to go) Weigh in Dates: 9/1 275 9/8 9/15 9/22 9/31 Total weight lost: 35.4 since April 29,2012 11.5% of body weight :happy:

I agree on the melatonin. It helps to quiet your brain and helps you to sleep more soundly. You take it about 30 minutes before you plan to go to bed and then you should be able to get to sleep right away and no lingering effects the next morning. I love it because I have trouble shutting my brain off at night. Good luck…

Good for you - I know you were grinning not only about the seat fit but also your wife's accomplishment. Congrats to you both, that's fantastic!

I have been using the FitBit Ultra since June and I love it. I thought I was moving quite a bit every day but found out real quick that even with 30 minutes on the treadmill every day I was getting less than 5000 steps a day usually. I love that it will also track your sleep so you can see how long it takes you to go to…

I was not aware of the urine color as an indicator but that is good to know. I know that once I started to drink enough water, my feet and ankles quit swelling. If I don't drink enough, my lips chap and start to crack (like they are today) so I know I will up my water intake today since I am in the office. It does…

I'm on board with you. I started NS on April 29 and have lost 29.4 pounds so far. I had 160 to lose to start so I now have about 130 to go. I am hoping to make my 150 goal by next May for my birthday. I started using a fitbit about a month ago and I am still trying to get up to 10,000 steps a day. I try to do 30 minutes a…