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Yesterday morning I weighed 5lbs more than I did this morning and I ate under calories and exercised for 2 hours! Just shows why they say you shouldn't weigh yourself everyday!
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Losing weight is hard. Maintaining weight is hard. Staying fat is hard. .......... Choose your Hard? Just a little inspirational quote for us all to think about :) But seriously, I go through what you are describing on a daily basis. I wake up determined to stay under calorie. I never quite make it. I did the first few…
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Depends on how long you have been feeling like this. Some weeks I am starving whilst I am working out, other weeks I hardly eat anything in the hours following. Just do what your body is telling you.
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Oh my word!! You look like a totally different man!! Well done you :)
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I wondered the same thing and every single week I think 'surely I can't have lost any weight this week' but somehow it just works and off the weight comes! Hang in there, I have tried every diet going and this is the only way (with this site) that I can do this and keep on doing it instead of admitting defeat and giving…
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LOL True
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When you start to see results after the 1st week it suddenly seems easier, or it did for me. This is the only thing that has worked so easily and quickly for me, and a few friends too. I just wish I'd found this site years ago. So stick with it and the results are astounding! :)
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Oh my word!! I have just decided this minute to come on and post the exact same rant myself! I have had a rubbish day too, I have also been doing it for the same amount of time and lost simular weight as you, how strange we are feeling the same at the same time? I know what my problem is today - I'm hungry because instead…
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Wow what a feeling!!! I can't wait for that to happen to me! I have had to go down a notch on my belt but I can't wait until my jeans actually fall down!! LOL
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salad cream?
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I would struggle to do this myself, I need the extra 400 calories I get from an hour at the gym so I can have some decent food. Good on people that can do it on basic calories, but not me!
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Thanks for going into so much detail, I have only just seen this post as I dont get notifications for some reason. I understand what you mean now so thanks again :)