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I will be watching for the answers you get! spoiled puppies, what did exercises did he have you do to strengthen your hammies?
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Bumping... Hope you get some answers!!! Just remember YOU are doing GREAT!!!
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Bump. I'm close to maint. saving for later.
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People are thinking about what THEY are doing, not you. I was worried about this same thing at first. To gain confidence, spring for a few sessions with a personal trainer, and or find a work out partner. When I'm at the gym I'm worried about form, breathing and what gives me a good work out. Step out of your comfort zone…
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Bump... I'm getting close... Will watch this thread for ideas. Good Luck to you!
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Bump for later~
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Bumping for when I have more time.
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Low fat cream cheese. What is this sauce used for?
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Thanks! Good info here!
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Bump
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I've just started doing some weight work. How long did it take before you started noticing a difference? And how heavy is heavy?
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Body glide, tried and true!
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You ladies inspire me! Keep up the good work!
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Bagel thins toasted, and 1/3 less fat cream cheese. Whole Wheat Sandwich thins toasted, and Smuckers Natural Peanut Butter.
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bump!
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Lots of good reasons, pro and con...
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I'm not very coordinated, but LOVE it!
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Bump
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Good info here, thanks!
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Bump for later!
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My husband hates cauliflower. Is it obvious what it's made of?
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Thanks! Bumping for later!
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Bump...
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Bump!
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Bump!
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The best work out shoes??? The best shoes, are the ones that fit You! Go to a store that is known for fitting shoes, not a self serve store. With the help of a qualified sales person, I still tried on at least 12 pairs of shoes. I'm very happy with my shoes. Not a one of my friends has this shoe, but the fit is right for…
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Bump!
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bump!
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Bump!
