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I've had my fitbit flex for a couple of weeks now and love it. It is a constant reminder for me to move and I love the competitive spirit it brings out between me and my husband. All in good fun, of course. I really like the sleep data it provides too.
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AWESOME!!!
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Water.
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Looking fantastic! Keep it up!
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Love this!
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Awesome! Good job!!!
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Similar journey so I'll add you... Let's do this! ;)
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Well done!
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Well done! You look amazing! Thanks for being an inspiration.
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You look amazing!
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Awesome visual...hadn't seen the photo before. Thanks!
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Awesome, made for a completely different flying experience, didn't it? Congratulations!!
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Avoiding the scale was another form of weight denial for me, literally. The times I've been at healthier weights I was regular about weighing myself and visually seeing a number. I never allowed myself to become a slave to the scale or anything, but keeping tabs on my weight helped me to stay on track. The times I backslid…
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Awesome!
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So true, AllOutof_Bubb. That whole 'start over tomorrow' mentality when I indulged at lunch, or even worse 'start over on Monday' when I've slipped by Thursday was just me giving myself a free pass. What I needed to do was kick myself in the butt to get back on track THAT day at the very next meal. Lot's of good info from…
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I could have written the post you did as I've struggled with the same issues over the years. fatbegone85 and MinnieInMaine have both provided some wonderful words of wisdom. As I get back on track this time I am just forcing myself to get out there and make the most of the support around me (I always did it solo before, I…
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Hubby and I are starting keto this week. Would love to keep up with you all. I need some accountability. Soon to be 40 (next week, ack!) mom of an almost 3 yo daughter and almost 2 yo son, working full time outside of the home so it's been way too easy to use the 'too busy' excuse in the past. Yes, life is chaotic right…
