50 lbs gone... and not missed

joebooth28
joebooth28 Posts: 55 Member
Just a little bragging here since I am still very actively on my weight loss journey. Since beginning my weight loss regiment I have lost 50 lbs. I am so motivated to continue! This rock is rolling downhill and nothing will stop it!

I can now:

-Fit in a size smaller shirt comfortably
-Walk for 4 miles easily
-My fat shorts now have to be cinched up tight to fit
-Jog for 1/2 mile slowly
-Mow my lawn and not need to take breaks
-Run up a flight of stairs
-Smile in a mirror

I have not starved myself at all. I have eaten out, I have went to barbecues, I have enjoyed food. With the help of MFP I have eaten more responsibly and within the calorie level I need to. Before I really had no idea what I was all shoving in my mouth.

Oh, and did I mention that I am stronger physically as well ?

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