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Hi! I did a 15 day juice reboot and it was amazing. Drink a TON of water (seriously well over 150 oz a day), expect the first day or so to be hard (headache, fuzzy teeth, grumpy, exceptionally thirsty). This will pass, for me it lasted about a half day, for a friend 2 full days. I am over the moon with how good I feel, my…
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Hi All! I am on day 9 of my reboot (doing classic 15), down 11lbs, husband down 15 lbs, and we have never felt better! Keep it up fellow rebooters! :)
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Congratulations! That is such an accomplishment! :)
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YES. I love, love, love Starbucks, with a happy, big, puffy, red heart. My fav is the Christmas-time Mint Chocolate latte...ahhh...I never get Starbucks...only close one is in our SuperTarget, and it's just not the same.
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Oddly enough, yes. From an 8 to 7.5
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My goal is to lose 7lbs this month too :)
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how about a spinach dip? you can make it with low fat or fat free sour cream and 2% cheese and eat it with celery-he can eat it with chips! check out allrecipes.com for recipes or cookinglight.com. hope that helps :)
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You convinced me a month ago to try it and I am SO glad I listened to you! Thanks for being such a great support and friend! Listen to her folks-she knows what she is talking about! AND thanks for posting this for everyone!
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I joined a yoga studio at the beginning of this year, and it has helped "center" me. I do a variety of yoga, sometimes the yin yoga, sometimes vinyasa flow, sometimes ashtanga (no promises on spelling). I love them and I do notice that it has helped me focus better on tasks and keep my temper in check. I would certainly…
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I have been told eating a banana after a workout is good for you. I think it's the potassium. I hope this helps! :)
