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I am doing it !! BUMP
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Pure Protein 100 % Whey Protein, Frosty Chocolate is pretty good too .
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Awesome results ! keep it up !
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Great results Jessica ! Woohoooo !
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You are looking great !! Keep it up !
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Checking in.... Ate a 1463 calories yesterday - Goal is minimum 1600 calories daily I did not workout at all but I am getting ready to go to the gym for 30 ME and 45 min stairmaster . I will be taking pictures tomorrow :o) Have a great day everyone
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I am in too I'll work out 6 days a week Monday: 1 hour Spin class, P90X or Bodyrock.tv Tuesday: 30 ME ( Metabolic Effect ) 60 Stairmaster Wednesday: 1 hr Spin class, P90X or Bodyrock .tv Thursday: 30 ME ( Metabolic Effect ) P90X or Bodyrock.tv Friday: 1 hour Spin or Legs Supersets ,45 min cardio Saturday: 30 ME ( Metabolic…
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BUMP !!
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Pony tail and then I use a blow dryer because I also sweat a lot .
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You look fantastic !!!
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Fantastic !!!
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I'm originally from Brazil , Rio de Janeiro. Now I live in North Carolina
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Just remember : Don't Drink and Drive Have fun and Happy New Year
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Check out my pictures . I am also a P90X grad and going for 2nd round :o) Edorice is amazing she can burn some serious calories
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BUMP
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YOU LOOK OUTRAGEOUS!!!! BRING IT :O)
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Bring it !!! Check out my pics Going for 2nd round next week .
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Try that one : http://exercise.about.com/cs/exerciseworkouts/l/blsupersetlower.htm My legs were really sore . Good burn !!
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Champion 360° Max Support Sports Bra is the best ... my opinion
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Hi Mornig is not a problem for me , its the afternoon that gets me , specially after dinner . I always want to eat something sweet Ugh !!
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Changing your workout routines often will help you achieve your fitness goals faster
