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I add the oil into my calories if I use it. One thing to check out is cooking oil spray which has very little calories and can be used as a substitute for straight up oil.
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Good luck, sent you a request :)
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feel free to add me!
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good luck, feel free to add me
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20 feel free to add me
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good luck , add me if you like!
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feel free to add me!
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good luck man, feel free to add me!
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good luck, feel free to add me!
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feel free to add me, im on here almost always lol
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feel free to add me
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good luck, add me if you like!
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hey man im close to your weight too, im 205 right now trying to get to around 180 or wherever it is until i see muscle definition haha feel free to add me, always looking for good friends!
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good luck, you can add me if you like!
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good luck, you can add me!
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you can add me :)
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you can add me! i fell off the wagon but im back at it and i hope to be in good shape by summer
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i added yall :)
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DFW Texan here! Anyone can add me always looking for new friends
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Thank You! I look forward to this journey, thanks for adding me!
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Turning 19 soon, add me :) I just joined
