kurita3025

There are several different heart rate monitors that don't use the chest strap. However, the ones with the chest strap are the most accurate. Here is an excellent article about how to choose a heart rate monitor: http://www.rei.com/learn/expert-advice/heart-rate-monitor.html There are also several different typs of…

BUMP

First off, Congrats on the weight loss so far. It could be that your weight loss seemed to stall due to the fact that you are gaining muscle. Just measuring your weight isn't always the best thing to go by. You might notice a difference if you are taking measurements. Another thing to do is to ensure that you cut back on…

True story

I love me some pizza. Love this thread and all the ideas I'm getting. Thank's to all of you who are posting recipes.

Ohh YEAH!!! Although I might also be tempted to carry a gun and shoot at them if they were actually chasing me :-D

You can weigh whenever you want to. However, your weight can fluctuate about 2 pounds per day just due to water weight. This is especially true for women during your TOM...at that point you can add a few pounds more. It is generally better to weigh yourself once a week. Weight isn't generally the best indicator of how well…

A Marie Callendar's chicken pop will get you over half way there...those things are a crime (1300 calories for just 1).

Feel free to add me as well. I'll try to help how I can.

How long have you been on the program? I've just started working out and eating healthy again fairly recently. Last time I did it took a few months to start to notice changes in myself, but others had said they could see it sooner. That may be the case with you. I also gained weight last time before I started losing it. I…