brandichula

that is such great news!!! clomid did not work for me either. been trying to concieve for10 yrs :( I have thought about my weight because Ive always fought being overweight. So thought i would try to lose. Lost5 so far. but really dont want to do the injections. And the fertility clinic is so expensive! So this is amazing…

Meee tooo!!!! When my man s around its awful lol... not him but his choice of foods, and being sooo nice thathe s, brings ashare for me uugghhhh... Tryin to stick to the healthypath, Im doing good so far believe... Lost one inch and 3lbs.... i have your back as much as I can Sis!!!! Anyone who is a great motivator or needs…

Thanks everyone!!! Lol think I get it!!! I will listen to my body and if it burned off and I feel hungry I will fuel back up!!! Thanks for ALL the advice!!!

ok after reading everyones thoughts, opinons, ideas.. i am even more confused. My math is perfectly fine, but Im confused on my plan now. My goal is 1200 calories. But burn average 400-500 w/ exercise. Should I eat back the 400-500 calories to maintain what I want to lose?? Ive heard both sides yes/no....

Thanks guys for the feedback!!!! Wasnt sure if it was just me,lol... but yes def a change!!! I had bowel issues to begin with , so with me the difference was noticable! Glad to know its normal!!!

I really do like it!!! It's not too much and yes a great burn!!!

Thanks everyone for the info!! It does become a little confusing. But if I burned off the calories I don't want to eat them right back. Lol. Is this ok??

tried it for awhile and it just gets weird and awkward for everyone around/ involved!!!! especially if it doesnt work out :/

Ive always heard that fish oil is great, nt sure exactly what for.

thank you everyone for the advce!!! I also heard B-12 was a good source of energy .. is this true? I believe Iwill start taking a Multi-Viamin.. see I feel afterwards for awhile....

Ive heard the term vegetarin capsule.. what is exactly the difference between a regular pill?

you look great!!!! awesome job!! Im ust starting myself... its nice to see success stories!!

Iwas just wondering becase Ive noticed that Im not gettng all my vitaminsI needed.. so thought of aking vitamins.??

great info!! thank you much for the feedback and request!!!!

Wow thank you everyone!!! Basically eat yogurt, eggs, chicken which I'm big on!!! Red meat doesn't agree with my stomach too well :( I will focus on the great ideas you guys have suggested!!! If anyone would like to add me please feel free!! I need all the advice I can get... As well as the motivation!!!

Thanks!!! I am loving the way I feel!!! I cant wait to see results!! And yes nothing is too much and less that 45 mins... works out great!!! Its time to be healthy :) Day 2 for me... Im going to keep on keeping on :)

I know its only been a few days but I really feel great!!! I do the Power 90 in the day, and I add about a 20 - 30 min walk at night.. I really do get fulfilled more with eating small amounts 4-5 times a day!! its crazy.. :)