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Replies
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Don't even know what it is lol, I'll look into it but if it really is spinning...I get dizzy really easily. (lol)
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1. Cinnamon Toast (I can't get it out of my head and it's really frustrating!) 2. Double Stuf Oreos 3. Butterfinger I can control myself with 2 and 3, I just don't buy them so I'm not tempted, but with the toast I have everything at home I need to make it...I'm losing my war with it.
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It's because it's gotten worn. Mine cost my $60 for watch and strap. I'm looking into NuMetrex now.
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bump
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I have tried that, unfortunately putting too much weight on it also hurts, alot. Thanks though I appreciate it.
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I don't know where you got your information about me, but I don't drink soda. I only drink water. I also don't eat junk food, including sweets. Oh and no fast food, I cook my own food, I DO eat right. Where I live I don't have good weather to get outside, and Leslie's walk at home video is WAY more than just walking. It's…
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Never thought about the library, going there now!
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Looking into Cathe now, thanks!
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If I was financially able I would.
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bump
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Height: 5' 6" SW: 188lb CW: 186lb GW: 135lb
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looking great! Keep it up!
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<----23, female (24 next month, Oct 7th)
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USA-Illinois
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I had cravings all the time but after about 2 weeks on here, eating right, they went away. Now I eat because I feel hungry, or because I know I need to. If it's been a busy day I will forget to eat so I keep a food diary marking the times I eat and what I eat. If I see I haven't eaten in hours, I'll grab a snack (fruit,…
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I have a cheap one from walmart...I think it was around $10 and it was worth every penny. It is amazing the weights of some things, and really helps me keep track of my food more accurately. I highly recommend one, you'll use it for everything!
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I would choose either a soup or salad from the appetizers. Remember you don't need to get a "main course" most restaurants offer appetizers that are more than enough food.
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I try to eat no more than half back. you just need to find what works for you.
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I have no idea the effect calorie staggering would have, but seeing your example of calories to eat a day...it doesn't seem healthy. I don't think it's good to eat less than 1200 a day but I also don't think anyone should need to eat 2500-3500 a day. I'm new to this though, so I really don't know. Interesting topic though,…
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I just thought of that tonight. I know I hate eating after brushing my teeth because then it feels "dirty" again, and it gets the taste out of my mouth. Could work!
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EEEEEEEEEEEEEeeeeeeeeeeeeeeeeewwwwwwwwwwwwwwwwwwwwwwwwww!!! Cinnamon! lol no no can't do it. I'll look into altoids though, thanks
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I have a hard time with gum, mainly because they lose flavor so quickly that I'm getting a new piece literally every few minutes. I don't know why I do this, I remember as a kid chewing the same piece of gum for days. I hate minty flavors too, so I'd have to find a gum that isn't minty. Not hard, just wanted to throw that…
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Now that is interesting. I think I'm going to ask my doctor about tic tacs. (I'm seeing her on the 4th) Thanks for telling me your story!
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lol and cheaper! but I need to cut down. Thanks
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I never really thought about it, it IS a LOT of sugar.
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There are about 60 pieces in a box, so you're right, the sugar does add up. I quit smoking on August 6th. I drink vitamin water and pepsi. I'm working on cutting down the pepsi, but plain water upsets my stomach. I know vitamin water isn't as good but, baby steps. I exercise 5-6 times a week. I enjoyed a smoke after eating…
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Along with logging food on here I also log what I eat at what time in a diary. I don't bother with calories or anything for the diary, I let MFP take care of that. It really helps me keep tabs on my eating. If I get a craving I'll look at the last time I ate and go "no I don't need anything right now I just ate an hour…
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This should be a sticky
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Thank you both so much! I'm even more motivated now for working out at home. I just ordered Leslie Sansone: Walk Away the Pounds Ultimate Collection and it should be here by Saturday. Between what everyone said here and the reviews I read, I think I'm really going to enjoy the dvds and actually be able to do it!
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I completely agree with you on this topic. I hate water for 2 reasons, the taste and that it upsets my stomach. I used to get around it by adding Crystal Light packets to a bottle of water but then they decided to change the flavor and now I can't stand it. Instead of water I'm now drinking Vitamin Water. Down side is it…
