what should I eat tomorow? help please

vengefullilac
vengefullilac Posts: 44
in Health and Weight Loss
hi! every saturday after my class is over my mother and I like to explore resteraunts and have lunch together. here is one we wish to try however I don't know what the healthiest choice would be. any suggestions?

here is the menu:

http://www.thecafeeuropa.com/menu.php?action=loadMenuItems&menu_course_id=17&menu=Dinner&course=Entrees

Replies

  • crmason88
    crmason88 Posts: 40
    I would choose either a soup or salad from the appetizers. Remember you don't need to get a "main course" most restaurants offer appetizers that are more than enough food.
  • kristen6022
    kristen6022 Posts: 1,923 Member
    If it was me, I'd get the Penne with Grilled Scallops Scallion, Basil and White Wine and only eat 1/2. It's not the best thing on the menu, but all those things are healthy. Just watch portions!

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