atisketataskets Member

This thread is not what I thought it was going to be about (lol). I am shopping for strawberries, lemons, oranges, cucumber, ginger, mint leaves, fresh spinach, dorot frozen garlic cubes, bottled water, tilapia, mussells, shrimp, xylitol (natural sugar sub), community coffee, and chicken breast.

I have always preferred the "heated" yoga studios to standard yoga facilities. What I find with Yoga is an overall sense of wellbeing. I lose inches for some reason when I first start back, and I feel super flexible - I'm not sure how to explain it, but it's the same feeling I get after an adjustment at the chiropractor.…

175 or absolute perfection (which ever comes first) ... I'm 5'9

proud of you! (youthful metabolism and all)

Payment for all of the hard work! Congratulations!

Oh my! I heard about ghost peppers.

I'm a Cayenne Pepperholic! (I sprinkle it on everything)

Thanks! Get it in people!

Blue Suede shoes for sure!

Another great couple: Robert Downey Jr and Susan Levin. I love the way he looks at her ...

Cutest couple ever! (too much beauty under one roof)

That's it! No more eating until Saturday ..... NEXT Saturday!

How do I get change for a penny, because I can't do a singe lap YET! Just kidding. Simple ... excellent idea, thank you for sharing.

Will and Jada Smith for sure! I would LOVE to see Sandra Bullock and Ryan Reynolds together!

Way to Go! Can't wait until I get there! Celebrating with ya!

Fantastic! Congrats, I know that has to feel ONEderful!

I think it's a good idea to log supplements. Some (like fish oils) can be up to 30 calories - if you are taking them as suggested! I usually add mine to the "notes" section if there is not defined calorie count.

cute! if this counts..my vote is that we also get credit (and by credit, I mean - like a 3 pound weight loss per week) for all of the money we contribute to the food that we get to carry into the house and don't get to eat! LOL

They are great for portion control, but a huge draw-back is SODIUM! I have tried reducing my consumption to one pre-packaged meal a day; a protein shake for breakfast and for lunch I am eating salmon with a green veggie, along with brown rice or cous cous. I have also been eating every 2 hours, so that I don’t allow myself…

Best vacations ever! Book early for the best cabin options, or if you don't care where you are on the ship; book last minute for great savings! I always over pack (this is not a good thing). Take your own beverages (last time I cruised, you could take your own 12 pack of soda). Drinks get super expensive; and if you enjoy…

Who knew Cheetos cost so many calories! Don't worry about it..

Way to push yourself .. I'm on week I, and I'm terrified of week II !!! It sounds like you are doing great!

One a Day Women's Active Metabolism for sure!

Way to Go!

Great to hear ... Congratulations!

perfectly stated!

I think Jellyphant's reply proves this users point! I understand where she is coming from (I would not have worded it like she did, but I get it). I think what she was really trying to say, is that- it is just as hard to maintain weight as it is to lose weight. The reality is that there are people on this site (and others)…

Very nice!