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This thread is not what I thought it was going to be about (lol). I am shopping for strawberries, lemons, oranges, cucumber, ginger, mint leaves, fresh spinach, dorot frozen garlic cubes, bottled water, tilapia, mussells, shrimp, xylitol (natural sugar sub), community coffee, and chicken breast.
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I have always preferred the "heated" yoga studios to standard yoga facilities. What I find with Yoga is an overall sense of wellbeing. I lose inches for some reason when I first start back, and I feel super flexible - I'm not sure how to explain it, but it's the same feeling I get after an adjustment at the chiropractor.…
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175 or absolute perfection (which ever comes first) ... I'm 5'9
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proud of you! (youthful metabolism and all)
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Payment for all of the hard work! Congratulations!
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Oh my! I heard about ghost peppers.
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I'm a Cayenne Pepperholic! (I sprinkle it on everything)
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Thanks! Get it in people!
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Blue Suede shoes for sure!
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Another great couple: Robert Downey Jr and Susan Levin. I love the way he looks at her ...
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Cutest couple ever! (too much beauty under one roof)
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That's it! No more eating until Saturday ..... NEXT Saturday!
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How do I get change for a penny, because I can't do a singe lap YET! Just kidding. Simple ... excellent idea, thank you for sharing.
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Will and Jada Smith for sure! I would LOVE to see Sandra Bullock and Ryan Reynolds together!
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Way to Go! Can't wait until I get there! Celebrating with ya!
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Fantastic! Congrats, I know that has to feel ONEderful!
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I think it's a good idea to log supplements. Some (like fish oils) can be up to 30 calories - if you are taking them as suggested! I usually add mine to the "notes" section if there is not defined calorie count.
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cute! if this counts..my vote is that we also get credit (and by credit, I mean - like a 3 pound weight loss per week) for all of the money we contribute to the food that we get to carry into the house and don't get to eat! LOL
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They are great for portion control, but a huge draw-back is SODIUM! I have tried reducing my consumption to one pre-packaged meal a day; a protein shake for breakfast and for lunch I am eating salmon with a green veggie, along with brown rice or cous cous. I have also been eating every 2 hours, so that I don’t allow myself…
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Best vacations ever! Book early for the best cabin options, or if you don't care where you are on the ship; book last minute for great savings! I always over pack (this is not a good thing). Take your own beverages (last time I cruised, you could take your own 12 pack of soda). Drinks get super expensive; and if you enjoy…
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Who knew Cheetos cost so many calories! Don't worry about it..
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Way to push yourself .. I'm on week I, and I'm terrified of week II !!! It sounds like you are doing great!
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One a Day Women's Active Metabolism for sure!
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Way to Go!
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Great to hear ... Congratulations!
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perfectly stated!
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I think Jellyphant's reply proves this users point! I understand where she is coming from (I would not have worded it like she did, but I get it). I think what she was really trying to say, is that- it is just as hard to maintain weight as it is to lose weight. The reality is that there are people on this site (and others)…
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Very nice!
