jlucei7

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  • People tend to do exercise with a buddy to keep each other accountable and motivated. Next time you walk with her let her know how it messes up your plans when she doesn't want to walk with you. Obviously she is the type that needs a bit more motivation, and a good kick in the butt to get going. Don't let her get you down.…
    in bit of a grumble Comment by jlucei7 October 2011
  • Eat more fiber. It will keep you fuller for longer.
    in New to dieting!! Looking for healthy snacks Comment by jlucei7 October 2011
  • A can of tuna and a banana.
    in quick and low fat foods?? Comment by jlucei7 September 2011
  • Lol you cant just target underarm fat- you can't really tell your body 'Hey, you! Use the fat cells in my arms first please!" It just doesn't work like that. The fat will get used up- just you can't pick the area it comes from. You can tone your muscles in a certain area, and it helps to build lean muscle to burn fat…
    in underarm fat Comment by jlucei7 September 2011
  • Are you eating foods high in fiber, and drinking a large glass of water with your meals? You could also take a fiber supplement before eating the meal where you normally have the most hunger. You could also try eating a lot of veggies with each meal, as they are low in calories and have fiber. Fiber is your friend :) just…
    in Hunger Comment by jlucei7 September 2011
  • I wear the inexpensive danskin now sports bras XL size and just wear 2... or 3 (but then it gets pretty darn constrictive) and it works pretty well.
    in Big Chested Ladies: Holding the Girls Together Comment by jlucei7 September 2011
  • Good job Rebecca! That's a tough one ;)
    in Need some P90X motivation! Comment by jlucei7 August 2011
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