Voca_Star

Thank you. I figured that if I use lightly active as my activity level, my TDEE is roughly 2000 - 2100 calories so I'll eat between 1600 - 1700? Does that sound good?

Bumpp

And what should my exercise be? Just the walking, pilates and weights?

I'm not trying to cut my calories super low. I'm just trying to figure out why I haven't lost any weight. I've been eating 1500 and just walking and doing weights like a lot of people do and it's doing me nothing. I tried 1800 calories with 30 minutes of intense cardio and intense weights and didn't lose. I don't know what…

Well how many calories do you think I should eat? I mean, I do about 90 minutes of exercise a day, plus an additional 1 - 2 hours of walking that I don't track on MFP. Maybe I should cut that walking out?

Bumppppp

Well I typically walk for another hour or two, not just the 30 - 45 minutes I track on MFP. I just don't count it as exercise. I think I'm burning too many calories maybe?

When you say net, does that mean you eat your exercise calories back??

:(

So since after I add exercise MFP suggests I eat 1800, is that what I should eat?

Have you lost weight following the stats on Scooby?

BUMP :(

Bump :)) Is following exactly what MFP suggests the best way to go?

I might have to do that. Yeah, she wears short-shorts and thigh-high socks ^^; I think her shorts MAY be long enough to hide it, since it's only half way down my thigh, but if I could get rid of it and not just hide it would be awesome. Your suggestion is really good, and I really appreciate it. I'll keep it in mind, for…

Aqua from Kingdom Hearts: Birth By Sleep :))

BUMP

Bump :)

I'm sorry, but I do challenge myself. I understand I shouldn't be going past 15 reps. The reason I want heavier weights is BECAUSE I can do more than 15 so easily.

Bump~

Thank you!

Thank you!

I don't want a whole day. That's too much for me!

bummmp

bump

I appreciate this a lot. I eat a lot of salads with chicken, too. But Chicken breasts are so high in sodium! And, cheese is really high in fat. And I don't think cheese is healthy fat.

I already said I don't like it :((

Thank you :)

I appreciate this sooo much! :D

Thank you, very much! :)

Thank you :)