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Oh Lord! That would be bad! I just ate at a local Mexican place and spent 1500 calories on one meal!! Bad bad move!! I feel miserable and guilty!! Back on track ASAP or I'll never get this stupid weight off!
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Could very well be the working out. I have been doing about 40-45 minutes of cardio (elliptical/treadmill) and another 15-20 minutes of weights. Possibly water retention for sore muscles?? I definitely do not under estimate my calorie intake. If anything, I over estimate. I just found out a few days ago that I'm not eating…
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Thanks guys! I know you're right and I need to be patient. Just thought if see the scale move on my first week. Regardless, I feel great and I AM going to get this weight off and make some permanent changes! :-)
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I definitely want to be able to eat as much as possible. Otherwise, I'll never keep the weight off once I get there. I just get so confused on all of the different ways to figure daily calories. I am going to start eating back the majority of my earned calories and see if I still lose. I can always make adjustments based…
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Thanks for your help. At 43 years old, I'm finding it hard to lose weight so I'm afraid of eating too much. I've been known to eat over 3000 calories a day on most given days before starting MFP on Monday. Just trying to get my body figured out so I can get this weight off!
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Omg! I'd say you look amazing!
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Im totally in! I am heading to Hawaii in June and need to get back in shape! Name/Username......Keljot (Kellie) Current Weight ...160.2 Total pounds you want to lose ...25 Goal weight for March 31 ....153 Goal Weight for April 30 ....146 Goal Weight for May 31 .... 140 Something positive about yourself....I have my own…
