hina2584 Member

Sure want to loose wt by taking a challenge

i really appreciate your good deed................:smile: i don't wnt to be too philosophical but to be human and practice humanity is what we can do apart from being ' I'..........................:smile:

there is only one thing in this world which push me to adopt a good ideal healthy lifestyle is my increasing weight,i am not fat i am not skinny but this fat keep a eye on me................................so i love my fat for this:wink:

people are not always good to you or sometimes circumstances are not that good................ignore negativity always........throw bad things away and have a good smile on your face:smile:

i like your idea.............i am in........i burdened my body with 10 kg weight :blushing: : and previously lead a non exercising lifestyle for a year or so,so i want myself back with health ,fitness and slimness too .......::smile:

New Delhi India

seriously it ...............................

request send...

thanks so much!

yes it is ,if it is about aching muscles take a combination of muscle relaxant and antiinflammatory .

Hi , you asked about insulin resistance it is production of insulin normally by pancreas but due to certain factors it is not working on its substrate that is glucose,main culprit being overweight,hence glucose increases in our bloodstream ,the condition is known as diabetes.diabetes is one of lifestyle disease(not…

Good luck to you for your mission..

To loose weight you have to produce a calorie deficit,either you are burning it or eating less than the body's demand,we all have certain calorie requirement so that our body can function well,this calorie requirement is based on age,lifestyle. and sex of individual known as RDA.so i think you have your answer.

you knw today i was tellin abt ur new ambition to my partner,i m really impressd by wat u r decidin to do...i thought i will also do sumthin in my life like tat..actually i havnt started my practical life,means stilll studin...bt liked ur atttitude...AND CERTAINELY U NT GOIN CRAZY!!!

tis the same ques. i asked myself when i accidentaly stepped on weighing machine .....but anyways to go on and on is life......... cheers for tryin and tryin...............

i like your attitude towards life.best of luck for your future.i must say u r a winner...

yuppp nt realllyy!!!coz m an indian and w r so many ,tat w cant b alone...lol,thnx for sendin me request.

hiii. m new ,jst joind,may i knw wat kind of wt loosin programmm u guys are using??i desperately want to trim my waist line and also wanna loose wt.....

hi....m hina from india,i am new to tis site on pc,actually i was usin tis site on my cell,m livin in new delhi capital of india ,i read ur post,and wanna b frn.....