Is IBU Profen an anti-inflamatory?

bjdw1
bjdw1 Posts: 140 Member
edited December 2024 in Fitness and Exercise
Or should I just wait 'til the pharmacy opens tomorrow?

Replies

  • Farburnfred
    Farburnfred Posts: 333 Member
    Yes it is. Hope you are ok.
  • ninerbuff
    ninerbuff Posts: 49,078 Member
    It's an NSAID, so yes.

    A.C.E. Certified Personal and Group Fitness Trainer
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    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • bjdw1
    bjdw1 Posts: 140 Member
    Yes it is. Hope you are ok.

    Yeah, I'm okay thanks. Got a bit of a niggle in the groin from running and I'm a bit torn between taking a week off or keeping training. I'm pretty new to running and can't do much better than ten K at a push yet and I've entered a 1/2 marathon in just over 2 months.

    SO, I've got a lot of work to do in the next two months before I'm capable of finishing a 1/2 marathon BUT if I don't rest this groin muscle I'm gonna end up with an injury.

    ?
  • hina2584
    hina2584 Posts: 24 Member
    yes it is ,if it is about aching muscles take a combination of muscle relaxant and antiinflammatory .
  • spozzybear
    spozzybear Posts: 216 Member
    Try soaking in a bath of Epsom salts - they work a treat for niggles and aches :embarassed:
  • bjdw1
    bjdw1 Posts: 140 Member
    Try soaking in a bath of Epsom salts - they work a treat for niggles and aches :embarassed:

    I don't have a tub in my flat :frown: I'll have to wait until I'm at the missus' on the weekend.
  • Tann19
    Tann19 Posts: 94 Member
    using ice will help keep inflammation down
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