healthyme79 Member

Hi There, thanks for your note. My doctor's nurse instructed me to stop taking Contrave. I was only taking 1 pill. I loved the good side effects: feeling calmer, eating less, less appetite. But I had a lot of bad side effects for 5 days: nausea one day, feeling very drugged, horrible headaches at the end of the night when…

Hi Everyone! I'm so glad I got so many responses. It will keep me on my toes lol! I've been sick most of week so I haven't really been tracking but I haven't been eating unhealthy either. I worked out yesterday and today so I'm really determined to work out everyday in December or very close to every day. Let's do this! :)

Starting weight : 204 Current weight : 202 October goal : 194 Ultimate goal : 140-150

I'm in

I'm in the same boat.

Hi Nicky, I did it in 2011 but I wasn't really following it. I'm determined to follow it this time and take it seriously especially if I am paying for it. I did go over my points this week but I realized that it's more of a 1200 calorie goal. That's really low. I weigh in tomorrow morning. Wish me luck! :) So I believe I…

I hope you feel better Nicky... This week the week of 2/16 I would like to stay in my calorie goal. I just joined weight watchers too today! I feel like I need a little extra push. I was a member about 2 years ago and I didn't really follow the program that much. I think a second chance will be good! :) Have you ladies…

I'm thinking about doing WW again too. I did it back in 2011-2012. I was getting tired of it and didn't have a great deal of success but I did better on WW than on here. I love the people on here too! I feel like I'm at a different place in my life to focus too. I started a new job in 2011 and grad school in 2012 so that…

February 1st Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Hello, This looks like a great challenge I'm in! :)

I'm in too! I'm a very busy lady, I just finished my last grad school class for the year. I haven't lost any weight this year. I'm turning 34 in a few weeks. I would love to be at my goal weight by spring of next year so then I would be at my goal on my 35 birthday. I know what to do I just need to do it and not cheat…

HI! I am in the near west burbs but I can get to the city easily. I was thinking the same thing that I need a workout/healthy eating buddy to get motivated. I just weighed myself yesterday and I'm mad lol! I wouldn't mind meeting up when possible. But most importantly keeping motivated via online when we don't meet up. So…

Hi! I think I lost 2 pounds last weekend but I am going to check in again. This week I am going to workout everyday. And watch what I eat. On Thursday, I have a work holiday party but other than that I should be ok. Except yesterday I treated myself to a small cookie. Not the best idea. Also, this weekend is my b-day…

I'm bringing kale, couscous and a hard boiled egg tomorrow (monday). I'm also working out in the morning waking up at 5am. I try to bring different things to work.

Yes! This would be great! We have 1 month! December is my b-day month but it would be great to make this happen. :)

Hi! Thank you so much for the tips!! I really do have the want it! I am ready but I do get so busy and that can be discouraging. I work full time and go to part-time grad school. I always feel busy but I really want to be healthy. Any tips for busy professionals? :) Thanks so much!