jojorocksforeva Member

Nopeeeeeeeeeeeeeee i never will whats the point in exersizing if you just eat your calories back if your eating really low calories like 1000 to 1200 it may be fine, but even then its tricky, If your eating like 1500 -1600 u should deff not eat them backk!1

Use scooby calculatiors they are very accurate

u could just stick between both of them!

My question is, do you guys find your calorie by Looking up ur tdee? or just by eating in a calorie deficant!

I agree I dont see how anyone can last on A diet yes thats what it is if you limit a certain food groups ha i can have all the food groups in the entire world yay me Because for me this is a lifestyle change and im happy about that, Like i know for a fact that i wont be able to be a health freak, Thats why I eat like 20…

Hhahahhahahha iv never ate back my calories to me i dont see the point thats why you exersize is to burn calories why do all the work and just eat them back like i dont get why people do it,, maybe it makes them feel better idk but say ur eating 1900 calories and u burn 300 u dont wanna eat them back its nuts,

Ummmm MUSSCLLESSS LOL!

I agree 100 percent to this,

Yall are against juicing i think thats absolutely ridiculous , I THINK IT would be a great thing to get into your lifestyle changee,,

also iv done research on this part of it too, a big person can not truly go into starvation mode until like all their fat or almost all their fat is gone and this is what iv reasearched!

DONE BEING OVERWEIGHT I MEAN LOL!

Also do i ever eat below my bmr?

I think jucing is a greaaaaaaaaaaaaaat ideaaaaaaaaaaaaa,!!! I mean You juice fresh organic veggies, Yummm,,

Moderation is key:D

Thanks all for me i would never eat my calories back because wahts the point in exersizing thats why i do it to burn it off, ummmm, But ya thanks everyone for sharing:)

ill take the skinny flappy body:)

and i dont mean just lose weight i mean transform your body i think thats more than just calories u have to look at other things too

LMAO WOW . for the very last time I DONT PLAN ON EATING CHIPS TO FILL MY CALORIES its just an example people!! my question is is it really only about the calories ,,, so here is an other example yes example if you ate donutes all day like 1600 calories all that carbs and everything you could get to your weightloss goal im…

i knew it wasnt all about the calories i knew that from the beginning lol!

Everyone really wow im not gonna eat chips all day i just want to know if its really all about the calories lets be honest here,

Honestly Its not just about the calories their are so many things you have to look at while losing weight you might lose at first but you will stall out, And honestly It is harder to break down like bad foods Like eating healthy meats veggies Fruits diary and whole wheat stick to that and you will be fine, Like Honestly,…

To lose atleast 50 pounds:)

Lets see going on walks im always out of breath yeah i never went to my prom because of my weight, umm Its bascily held me back from anything and everything, But i still managed to have self confidence,

Ehhh Do you know how unhealthy that stuff is for you I would say Drink the real stuff if your going to drink them at all by any means both are not good for you but diet soda is way worse look into some of this stuff!

Well yes ofcourse healthy food is going to be more expensive than junk food!!

Ha these comments are hilarious thanks the ones who gave me a nice comment i really dont care what you think, its my pet peive im sure you have one of your own!

avocado ! its so good, but high in protein and high in calorie which is okay they are good calories and good protein! and good fat so yep its very good

Thats not Right at all and its mean to say,, Who are you to judge someone els, They probley already know its a problem its their choice to do something about it not yours,

Ummm actually i know a lot of people who can not lose weight because they eat to many carbs

NOTHING ha jk Well i love walking up hills getting the heartbeat going it makes me feel good:)