Lifestyle,

For me im doing being overweight and this is a lifestyle change for me for sure, which means it cant be like a diet because i know i will fail, Like if i say i cant have something i just want it more so my thinking is ill have less ill have it in moderation one of my big rules is 20-30 percent of my calories can be whatever i want which isnt a lot of calories but ya know im not saying i cant have it and I know that ill probley always have to count my calories, Im just that kind of girl i cant memorize it are you crazyy But yes Those r the two things that go along with my lifestyle change whats urs?