Gennacy Member

Well my hubby comes home tomorrow after 4 months away in afghanistan, i am so happy i could jump to the moon :) And after 15 years of marriage, happiness is most definitely not a myth!

You are really doing great! You can really see the difference :) I love your smile! Keep Dancing :D

Time of the Month can affect some females weight loss, I don't know if this is the case for you, but kept it in mind :)

This ^^ :(

Eat Clean Drink more water Exercise/strength train more *i do walk 4 miles a day* Don't look at the numbers on the scale and be disappointed Probably get more sleep! Eating cleaner is definitely my number 1 though, when its only me to feed i find it hard to stay away from the microwave meals :(

Sorry, i had to run off for a little :) Adding you both now :)

Just out of curiosity., what do you drink? Is it just pure water? As you don't seem to log any.

It takes me 2 weeks to lose weight when i am on my period, I gain the first week (1-2lbs if i'm lucky), maintain the next and drop at least 3-4 lbs from the 2 weeks before weight.. (ie week 1 170lbs, week 2 168lbs (period, week 3 170lbs week 4 170lbs Week 5/1 166lbs - I hope that makes sense :D) Obviously this isn't the…

1) Ian Somerhalder 2) Alexander Skarsgard 3) Adam Levine 4) Taylor Kinney 5) Joe Manganiello In a heartbeat :) I'm sure DH has a secret list somewhere :)

I am 5'4" and currently weigh 169lbs I am in a uk size 16. I think i would like to be about 130lbs, i want to be in the "healthy weight" on the bmi scale. Dress size i would be happy with a 12 Feel free to add me :)

Was 50% when i started at 85kg now it hovers around 46-48% I would love it to go lower! to like 15% :D

Thank you both for your help, i think i am getting there slowly :)

Thank you :) Stupid question but is my maintenance then 2500?

Congratulations on your engagement. I had a new engagement ring about 2 years ago, and it was a tiny bit big then, now i am losing weight it is falling off. I am using a plastic insert at the moment to keep it in place until his lordship decides to buy me an eternity ring (although i'm not holding out any hope, 15 years…

Does this mean that when my hubby kisses me, he too is gaining weight, because of my chapstick?

I hate exercise! i really really hate it. However i know that i have to do something! so i started to row, at first i could only manage 2 mins, but if i want to, now i can manage 30mins or more on the hardest setting. (and i am trying to use it daily) If you do decided to use your elliptical, start slow and work you way…

I really dont have any good advice, but you need to start believeing in yourself and being happy who you are! You shouldnt let these comments upset you, most people who hurl out abuse such as "your so fat" really are saying it to make themselves feel better. Next time someone upsets you with their comments, hold your head…

Im in :) Managed 60 so far :( my arms are aching!! :) and done!

I love mine, I wear it on my bra (or on one side of it) and I hardly notice, at night when you start sleep mode I wear it on my wrist, took a few nights to get used to it, but again I can hardly tell its there now. It motivates me to get up and move! Usually I manage all the goals it sets, but not on a weekend, so I can…

I found that I wasn't hungry at night, but still had a tendency to snack, so *and this isn't to everyone's tastes* I chewed gum, (didn't swallow- gross) it helped me kick my habbit and now i don't snack at all.

With regards to your shins, make sure you are wearing decent footwear and please stretch before you walk anywhere. I suffered from Shinsplints when i trained and had to stretch before and ice and stretch after! And its much easier to walk up slopes! so if you do get a treadmill, always walk on an incline. That said, im not…

Thank you all for your help! I shall definitely try to eat more salads for lunches and work on the dinner time meals whilst cutting down on the sugar :) Thank you Jen

Hah! yes I do have a sweet tooth, I think on average I have 3-4 a meringues a day! before it was a bag of mars planets :) so you can tell 1) why I am fat 2) I am trying :):) I do eat dinner, but last week i switched the sections from Breakfast/lunch/dinner/snack to the format that is now, so the diary messed up! Fresh…