sugaknight

Inbox me please

I'm 5'7 weight 187 I'm trying to lose weight nothing working any advise. I hate looking at my self I always was 125. Til I had a child but that's not an excuse she's 5 already :( I need help, advise!!!!!..

Sorry guys I didn't do day 3 yesterday actually day 7 for me. Got home from work and was so tired. Fell out watching the debate repeat on the net. But will double up today. Is that allowed ?

Can I find it on you tube

K just finished I got it in . How I here side lunged

Today will actually be day 7 for me when I get thru it but I have a toddler who's dad let her take a late map n now won't go to sleep n give me the iPad so I can get thrus it.

So I just finished o also did butt bible and a six minute an work out to.

Sw 179 Cw 176.6 Gw 125 Biceps14.5 High chest 39 Chest 43 High waist 35 Waist 41 Hips 45 Thighs 25 Calf 14.5 Wow was that embarrassing to post ...

Feel free to add me everyone o need the help, advise, motivation, inspiration as well

I've started 2 days ago but you can count me in . I do it with out weights so by then l have weights.

Are you suppose to do each video for a week ?

What's turbo fire? :tongue:

You all did such a great job request me please. I'm 5 7 can ya explain how ya did what u are what exercise ya did .

Please request me ya trying to have a large my fitness pal fam for support, advise

I need some friends on here request me please . I'm trying to lose 50 lb. Fast . By 3-6 months n be toned