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ImmerSonnig Member

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  • Me too! I'm on Day 2 of level 1. I've done it before and it definitely works. I just gotta stick to it!
    in who would like to join me on 30 days shred? Comment by ImmerSonnig November 2014
  • SW: 141 CW: 139 GW: 125 Weigh in Dates: Start of Month (9/01 Monday): 139 9/06 Sat: 137 9/13 Sat: 9/20 Sat: 9/27 Sat: End of Month (9/30 Tue): Total weight lost: 2 lbs
    in Lose 5lbs in September Open Group Comment by ImmerSonnig September 2014
  • SW: 141 CW: 139 GW: 125 Weigh in Dates: Start of Month (9/01 Monday): 139 9/06 Sat: 9/13 Sat: 9/20 Sat: 9/27 Sat: End of Month (9/30 Tue): Total weight lost:
    in Lose 5lbs in September Open Group Comment by ImmerSonnig September 2014
  • I'm on day 2, so I think we're on the same schedule. YAY!! I also started something like paleo. I quit most carbs, but am still eating a banana or apple after my workouts. I need the quick energy or I wouldn't make it!
    in Starting week 1 today! Comment by ImmerSonnig June 2014
  • I'm looking to lose about 10 lbs. It's so much harder to lose weight when you're already so close to the goal. Add me too!
    in anyone have a 7 lb ish goal looking for friends! Comment by ImmerSonnig January 2013
  • I have a question and maybe it's been answered already. So many people are against 1200 calories a day. Is that because people work out and only consume 1200? I have MFP set to 1200 a day, but if I burn 300 cal. I eat 1500 cal. Is that not healthy? MFP yells at me with red font, if I don't eat 1200 calories plus calories…
    in I want to cry and pack it all in so not fair Comment by ImmerSonnig January 2013
  • I haven't seen 120 in 8 years and that is my goal. I'm currently 134.
    in 5'4. Girls what are your weight goals Comment by ImmerSonnig January 2013
  • Thank you! Yes, joint problems and arthritis are very common in my family. My dad and grandmom have artificial knees. I just found this article http://www.livestrong.com/article/373279-hip-pain-exercises-to-avoid/ And every single thing they say not to do is required with the 30 Day Shred. I'll admit I have been doing it…
    in Shocking hip pain Comment by ImmerSonnig January 2013
  • I'm getting married in October and I already bought a dress last March. Guess what? It doesn't zip!! I started MFP in August and was like 130 and now I'm about 136. I know it doesn't seem like much, but I'm 5'4, so I guess it's a really big deal on my frame. I just did the 30 day shred, but it took 40 days. I gained a…
    in Shedding for the Wedding Comment by ImmerSonnig January 2013
  • I think it helps that I know what I'm doing. I usually do a 200 free warmup, 200 breast, then intervals of just pulls or just kicks and then the determiner of my fitness level is how much fly I can do. Yesterday, I probably made it 1.5 laps before I felt like I might drown. I will definitely check out swimplan.com. I…
    in Swimming for weight loss Comment by ImmerSonnig January 2013
  • I have Zumba for Kinect and I really liked it. I did it a lot for a while, but it is still a video game. You can't just pick a workout, you have to unlock them by being really successful with the first 2 classes. I played on medium for a long time and then went to easy, because I just was not "mastering" the moves.…
    in Zumba for kinect Comment by ImmerSonnig January 2013
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