who would like to join me on 30 days shred?
abir888
Posts: 76 Member
I would like to start over the Jillian Michaels 30 day shred .. I've finished 11 days while ago and then stopped ... i determined to finish this shred and stick to it... who would like to join and stay motivated ?
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Me!0
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I'm starting today :-)0
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I started Beginner Shred last night (does that count?)0
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I didn't start yet as well ... i"ll tonight
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I just started this morning, day 1, level 10
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ofc tht countsabcmommyx3 wrote: »I started Beginner Shred last night (does that count?)
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Me! I will start tonight 0
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Day one done ... it's way easier than the first time i began this shred ...0
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Me too! I'm on Day 2 of level 1. I've done it before and it definitely works. I just gotta stick to it!0
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Me!! I'll join you! I had to restart because I did a crazy run on the sand and it killed my legs! I restarted today. So day 1, level 1 complete 0
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yay .. i can't wait to finish level 1
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Day 2 done... i have no idea why my right knee hurts as well my foot ...
anyhow i can only do 10 push ups then switch to the beginner move...
and gosh the punch workout hurts a lot ...
if don't feel any sore while doing abs workouts, that means i'm not doing it right or what??...0 -
I started yesterday and finished today so I am Level 1 Day 2 and my left knee has been bothering me. I am assuming it's because of the pushups on my knees.0
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I started yesterday and finished today so I am Level 1 Day 2 and my left knee has been bothering me. I am assuming it's because of the pushups on my knees.
If you can't do a regular push-up and your knees hurt with the modified push-ups...why don't you try the standing wall push-ups? You'll still work your triceps (as long as you do the moves correctly) and eventually you should be able to build enough strength to do the regular one.
LINK: realsimple.com/health/fitness-exercise/workouts/triceps-workout/triceps-routine-00 -
Day 3 Done !!0
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I'm in! On level 1 day 3 today!!0
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2 more days and i'm going to finish level 1 ... how is is going with you all so far ??0
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I'm currently on day three!0
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level 1 accomplished
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