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I do a mixture of low carb and high protein, but not the fatty kinds of protein. I take a lot of "traditional recipes" and tweak them to be healthier. Like burgers, use ground turkey instead of ground beef/sirloin; limit your condiments because they're just unnecessary sugars 90% of the time; LOTS and LOTS of veggies, dark…
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Hi everyone! This is probably the coolest group I've found so far. Definitely looking forward to starting this after work tonight (if it doesn't rain-crazy Texas weather)
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I have the Hungry Girl to the Max cookbook and it has a lot of low carb, glueten free and meatless options that have kept my blood sugar in check and helped me have more energy to get through work/school/etc. Her website also has some recipes. I L-O-V-E the GirlFredo,though the noodles may be a little hard to find.…
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Are you going to make a list for February?
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I know I'm a little late on getting around to this but a fast walk/attempted jog to some of the floors sounds doable at 2am,lol. It's gonna be a slow night tonight.
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I wish I had gotten more sleep before coming back into work tonight...and to beat this level on Plague Inc. :bigsmile:
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Hello all! My name's Courtney. I'm a 24yr full time student and hospital worker and I'd LOVE to knock of 52lbs by this time next year,just to prove to myself that I can do it. My goal weight is a little loftier than 52lbs but I need a good kickoff point and lifestyle change. Please feel free to add me. I love offering and…
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Phew! I did it!! Now I just have to stretch out my shoulders,hahaha
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I'm in!
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I hear ya! Every guy I talk to says I'd make the perfect girlfriend if I lost "insert pounds here". I'm doing this for my health and when all those losers come back and realize how fabulous I'll feel and look by the end of it-I'll give them exactly what they gave me, a brush off. If you can't appreciate who I am, at any…
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I'm taking a semester off from Tarleton State Univeristy in Stephenville, Tx but I'm taking some core classes at Temple Junior College to be closer to my family.
