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Just move up a level:):) Today was my first day of level 3.... each level is very different and you will feel level 2! if not... maybe do level 1 2x a day? or add more weight... make sure your sinking really low when she says to it will make a difference.. and dont rest:):)
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So my husband wont want to leave me To love myself again To set a good example for my daughter To show off the new me to all the *****es who ****ed me over:)
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Im movng on to level one tomorrow:):):) Pretty excited to switch it up:):)
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TETO:)
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I lost 30 pounds on AdvoCare LOVE LOVE LOVE everything about it! I JUST started working out on a regular basisbut have been doing AdvoCare about 3 months
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The more you work out, the weaker his knees get:)
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Iv been doing the dvd for a while (about 3 weeks) Recently my left ankle/shin area has been killing me only on the left side..... I think im putting weight on it wrong during the lunges:(((( Im still sore from yesterday (only in the ankle) So im taking today off from the video but will walk later tonight....... Thinking im…
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Im VERY new to this site, and weightloss... I dont understand all of what you guys are saying but now im concerned... I need to lose 44 more pounds.... I eat around 1200 calories a day but most days I burn about 1200 calories... :( but I never eat more tha 1200 calories... I dont want to starve my body... Should I really…
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Makes me wanna eat more!
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Im down 34 pounds, still have 44 to go..... Im trying to eat 1200 calories a day and not go over im working every dau.. sometimes twice a day and Im taking a supplimentwith the suppliment alone(AdvoCare, thermo plus) Im buring 900 cal. a day then with my work outs and cleaning and yada yada yada.. Im buring 12-1300…
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Iv been doing workout 1 for 3 weeks. 1st week I worked out 4 days. 2nd week my daughter was very sick with herpangina so I only worked out 2 days.. This week Im going strong on day 3 in a row AND yesterday I did it twice:) Once in the morning and once at night with a friend.. 3 days a week I do it with her :) Im still…
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Advocare... core plex, omega plex and amplify at:) www.advocarebillings.com
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AdvoCare Spark!!!!!!!!! Energy, mental focus, caffine, no sugars
