Replies
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Definitely! I accomplished weeks 1 and 2 then took a break for vacation. Now I thought I would return to week 1 again and would be interested in a support group or friends to join in the journey.
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Count me in! Don't scare the "S" out of me though. ;)
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Tend to add them as I am also tracking fiber in my food log. I normally fall short on fiber and the veggies help.
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I agree with packing your food for the day. Not only will it help with portion control, it will help you stay away from drive by snacking and the vending machines. Be careful on days off and focus on doing activities you enjoy outside. Residing in London there is plenty to do this time of year that can keep you active even…
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Hell yeah.
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i have been stalled out due to my own lack of effort. Add me so that we can stay motivated together.
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Go ask your Father! Who of course would reply, "Go ask your Mother!" Cheese and Rice People!!!!!
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Yes please.
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I understand what you are going through, I have been dealing with back pain now for almost 15 years. I have two slipped discs that go in opposite directions and pull on the spinal chord. There is no ABSOLUTE correction for my injury and have standing prescriptions for pain killers which I have refused to take unless…
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I thought I was the only person who did the, "Dork Dance!"
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I'm with my friend on this one. Remember that your workout times are for you! They help you refocus, feel good, and take some time to do what is best for you. Don't let perceived challenges of work and school get in the way too often. As a person who has been going to school and working (don't forget the family of course)…
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Crap, thanks. Now that freakin' song is stuck in my head too.
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Feel free to add me as well. I have only been one for a couple of weeks and could use some additional friends to share with.
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Had the same problem while traveling this weekend. I was driving on the highway and didn't have time to stop for long (aka eating in the car) and had not been home for a while to pack a head. Needless to say, I blew it one my healthy eating. I did some quick research this morning on the web in addition to surfing this…
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Me to, been at it for about a week now. Very impressed with the site and the members who post here. Please feel free to add me as well.
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Definitely! I have only been on this site for a few days. I have met some nice people who all share a common goal. Please add me (or if anyone else would like to add me) as well. I am amazed at how much encouragement I have received from my online friends on this site. It's wonderful and I am happier for it.
