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if your doing things responsible it will be ok like right now i am doing the military diet. if done properly and you seek help from medical professionals you can
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I am michael. I am trying to get back to where i used to be who i used to be. at my best i was 205Lbs 9% body fat then i got in a car accident messed my leg up got really depressed was on some rehehheely fun pain medication and Gained a bit of fat. Now my legs all better My headaches are gone and my mind is set to get back…
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excellent i am getting a nice group of people on here
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I HAS A BUNNEAH THEY ROCK
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Anyone definatly add me
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Man I have been there binging I was down to an awsome weight I was ****ing buff a car accident caused depression and alot of bing eating now I am 60 lbs.heaven it's a hard cycle to break. What helps me break the cycle is when you feel the pounding behind your eyes saying I need this I need this replace it. Running works…
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I would love some friends. Trying to get back in shape add me pweez
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Also looking for friends here. 2nd time user I was where I wanted to be but Because of. Car wreck and heavy duty medication I am starting from square one add me I need friends
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Imm in Toronto I have been on here for about a year But never really on the forums at the moment I am at the closing end of loosening weight down from 52% to 13% trying to get to 7% in the next three months if anyone wants to add me please do imm a chit chatty person
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I am stuck at 13%Body fat trying to kick my *kitten* down to 7
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Congrats that's one hell of a thing keep er up
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hey definitly add me i am always ready to support somone who has a big loss to do..... trust me i know how hard it is down 110 so far 20 to go
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gratz i lost 110 so far my before andafter pic is in profile and woof you look awsome
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were not to far maybe we can sometime go for a run
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Danforth and warden if anyone wants to add me go for it i am looking for gym friends and running buddies 85% to my goal
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i may be doing them i have been wanting to get involved with some competitions like this mind if i add you ?
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Add away I am going for te big 120 as well 40 more to go 80 so far
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Toronto here if anyone wants a comrade and done competition add me
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toronto Lost 85 want 25 more gone Anyone add me I am always looking for new friends to motivate me and support eachpther
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From Toronto Lost 85 Done bye eating rite and working out like a mofo You can add me if you want I swear to keep challenging you
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From toronto not to far My goal was 100 Most 85 so far decided I want to hit 110 lost
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hello my new friends i am a 6,3 24 year old man from canada.. i used to be in ja dropping god like shape then i got depressed i was 330lbs of pure fat i dug my self out my my depression and well in 3 months i am half way to my goal of dropping 120 lbs 60 down 60 to go I WILL HAVE MY GOD LIKE BODY BACK bye my birthday march…
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of corse thats only if your taking the aggressive get my ripped body back tance if your not motivated and willing to push your self you will crash quickley
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toronto
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great idea i have a follow up challenge. 90m of cardio daily 45 min of strength everey day or the next week BURN THE FAT OFF
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In scarborough add me of you want as a friend I am looking to make fitness friends. Or email me / add on msn. Michael.1988@live.ca I don't mind if anyone adds me I am just looking to make workout friends get in shape