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Sounds good, I'm in!
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You can do it! :)
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LOL Same here. I was working out, eating right then I fell back into some old bad habits. But I started back working out at the gym walking at the park, and I am now doing a 21 day fast eating only fruits and vegetables. Day is my 13th day, I'm doing pretty good. :) Good luck to us all. keep up the good work!!! :drinker:
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WOW! That's awesome, keep up the great work :smile: :drinker:
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:smile: Hello! I just joined this site today. I too, have over 100 pounds to lose. I have a gym membership, and will begin going back to the gym this week. Sometimes, it just gets hard to stay focused, but with the right amount of support and motivation, we can do this :~). I've heard some good things about this site, and…