Caralynl

Thanks for the info......I'll check everything you suggest, although I've pretty much done most of it. I've heard general advice to just throw the scale away (anyone who is dieting) and I'm thinking that's not such bad advice! Thanks again!

It is on a flat, hard surface (my bathroom) and I do not move it and it does not get bumped. It has done this ever since I bought it and I paid about $30 for it at Target. I haven't really tested it to see if it's accurate but I sure will. I had a balance scale (somewhat smaller than the one in my doctor's office) that I…

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Thanks everyone!

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I'm a little confused. You give the steps to cook (microwave) the shirataki noodles but right below that you say there is no need to cook them. Am I missing something here? I definitely am going to try these and thanks for all the information!

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I've been wondering the same thing....

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It also puts it into "My Topics" and makes it much easier for you to return to it.

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Add me! I am 5'2" and currently weigh 223.

Thanks, I'll try that. However, is there a good website that you might use for this?

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I'm confused about how many carbs per day is considered LOW. You say you try to keep yours at 105/day? I recently read that 20-50 is considered a low carb program - anything above that is considered high. Can you expand on this? Thanks!

I'm about to start a low carb diet and I've read where LOW is considered 20-50 carbs/day. What is your opinion? I need to lose about 80 pounds. Thanks!

Thanks for the info - it's all "food for thought"! : )

Yes, I think that is what she is saying also - she can't get her calorie intake DOWN.