sineadramsay

what do you use for dumbells?

south yorkshire here. feel free to add me anybody

btw i am totally in awe of your loss. thats amazing. one day i hope to have a ticker that says similar

good choice.....except i'm allergic to nuts. best i stay away from them lol

and if i'm not hungry and calories are low???

feel free to add me. i'm in south yorkshire x

had some toast with vegemite and cheese! reaslised it was actually 4 and half hours since dinner so felt i wasn't eating for the sake of it as such

lol good call....but i don't like icecream! i do have a mint aero chocolate bar downstairs or the kids halloween stash available

i would love some new friends

woohooo well done you. bet you danced back to the shop

this is what i do. midnight to midnight regardless if i'm on days or nights

would love some frineds. anyone feel free to add me

happy to be added. always need friends

i have 50+ to loose. anyone feel free to add me

would welcome any friends and any support

bump. just need to find soemwhere that sells wanton wrappers now

need all the help i can get. am only a month into this journey. anyone feel free to add me

i have lost 10lb in the last few weeks but have 10million to go. could use all teh support i can get. feel free to add me

can you not ask them to make gluten free ciscuits and cakes instead?

i'm the same. i've only started this journey but i just limit my calorie intake from 12am till 12am

wow. you both look amazing

bump

nap time has stopped in this house over the last few weeks unfortunately. my husband works nights so is asleep all day, up for an hour and half in evening to have dinner and shower etc and out the door to work. home in morning, gives them breakfast and back to bed. no relief for mommy time there. my mommy time is my 12…

bump

i'd be interested in the answer to this 2 as i also do 12 hour shifts

you've lost 1lb more than i have so at least your doing better than someone lol

like the merignue idea with greek yoghurt

ha ha no chance could i sit there eating a frozen yoghurt after making chocolate fondants and not have one - don't have that type of will power

thanks for your replies yes i have been logging relgiously everyday and everyday have been below my calories

how do you airpop?