Replies
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pm'ed you
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Donut belly Wed CW 57 kg GW 50 kg UGW 47 kg
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CW: 57 kg GW: 50 kg
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Please add me :)
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Please add me. I need the same thing
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No sweets!!
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Please friend me too! Same goal :)
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I know the fraustration of not being able to discipline yourself! I'm out of training now and I feel like I was so much more disciplined when I was busy! I don't work crazy hours any more but I used to study on the treadmill. Tabata or just do hitt workouts are good if your time crunched. . When I could one of my…
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Feel free to add me
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Feel free to add me. I need motivation too
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Feel free to add me!
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Feel free to add me. I'll be happy to message you daily! I'm in the same boat. It's hard to get motivated but you took the first step and that's awesome
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This is a great idea 10,000 steps Drink 8 glasses of water Insanity Stay within 1100 calories
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Did insanity and walked today even when I really didn't want to... blew my diet, but st least I got some exercise.... Tomorrow the goal will be to stick to the diet!!!
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Hi! Thanks for creating this 5-3 SW- 123 GW-115 UGW-105
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123
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I use to take a theraband and work out my legs discreetly... , hold my core, walk/push ups/tricep dip during breaks..
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You look fantastic. I wish I had an answer for you. I don't understand why it says I burn so many calories when i link it to my Fitbit
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I just did the fit test today. Would love to have a buddy to keep accountable With!
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Calories in calories out... increase protein, lower sugar ... use my Fitbit walk at least 10,000. Insanity .... just did fit test today Check in with group
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Can't open it.... Starting Weight - 122 Challenge Target - 107 UGW - 107
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I'm Kim. I'm 34 and have been up and down this year. Looking for friends for motivation and encouragement to eat right and get back into exercise again. I've gained 15 pounds very quickly and just want to get them off!
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You can add me please. I'm in the same boat.
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I'm interested!
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I'm in. CW 123 GW 113 I'm thinking of joining diet bet. Has anyone tried it?
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Please add me too!
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Me too!