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I'm turning 51 in 2 weeks, and would like to lose at least 80 pounds also...add me to your friends list if you'd like. We can all use some positive words! :happy:
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Kudos for the 21 lb. loss! Remember we don't gain it overnight, it ain't coming off overnight. You have accomplished a lot! Add me as a friend of you'd like. I'll support you! :smile:
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Nah, I'll reply! Add me to your friends if you'd like...
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It's hard to get started and the motivation and support you get here is amazing! Add me as a friend if you'd like. I've only been here a couple of weeks and have really enjoyed it. Don't beat yourself up over a small gain...just brush yourself off and get back into your plan. We all have moments, so know you aren't alone…
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Just finished working out/cleaning up the house some, and these pics made me feel like I am working towards getting healthy and are a great motivation! Thanks! :happy:
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Add me as a friend, girl. I totally get what you say. I have gained a lot of weight in the 9 1/2 years I've been married. Middle age just slapped me upside the head at the same time I got married. It took a long time to gain the weight, it won't come off overnight. But you ARE doing the right thing by reaching out to us…
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You look so healthy! What an inspiration you are for the rest of us, girl. You go with your bad-butt self! Keep up the healthy living and let me know how you did it. :smile:
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Aye chica I know what you mean! Like with refried beans? I don't refry, I just warm them up and mash 'em. Still tasty if you add low-cal mozerella cheese. I also developed a taste for whole-wheat flour tortillas, but limit them! The thing I find hard to stay away from is rice or any kind of sopitas. My favorite is red…
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oooo! Denzel Washington, Kurt Warner, and Trace Adkins. :tongue:
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Hi! I joined up last week and have really started to get into the food and exercise journal; it's been a real motivator. Ok, so I've only lost a few pounds, but it's better than nothing and I already feel healthier. It's the exercise I am enjoying the most, it's a great high! It took a long time to get the weight on, so it…
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I'm in the same boat! Just started using this site this week, and the tools seem to be pretty awesome. Have no friends yet, either, so please feel free to add me. Same goes for anyone else, I could use the friends and motivation from like-minded people. This middle-age stuff is a "b" to deal with alone! Help and…