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I was without internet for almost a week!... So my Friday weight was exactly the same :( 153 lbs (69.5 kg):ohwell: It wasn' t a good week! I know I cant make it till Cmas But I'll keep trying!
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Crapy week....at least I drunk all my water! I hope Friday at least I wont be heavier!
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I in! I am in desperate need of motivation as I'm feeling that I am falling off the wagon... I log my weight every Monday but...I do weight every morning So today I was 69.5 kg (153 lbs) GW 65 kg (143 lbs)
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1)14 days without chocolate! That's a life record for me! 2)My hubby had a pizza delivered twice this week and I didn't have any! Not even a bite! PS I love this thread!
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I just started my 2nd week for c25k...I hope I'll do as well as you did! Congratulations!
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I have NEVER exersised before in my life! Even during school (15 years ago!) I always found excuses to skip class! I ve been logging for 10 days and since day 2 I started exersising...6 days/week! I have never imagine I would ever do something like that...and it feels GREAT!
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I think it's OK to have a "down" day...only then we apreciate the "up" days. Anyway you had a great loss and I think you should allow your self to have feelings for it... And I 'm really proud of you that you try not to "eat" the sadness away!
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"Im new too! I am doing this on my own with no support from friends or family! Would love some friends so we can motivate eachother!" No help from friends or family either! Sending you a friend request!
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I am a week old :happy: here and Im so glad I joined! Everybody is very supportive but its always great to have more friends...it means more motivation! A friend request is coming your way!
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Welcome! I started I week ago and the support was amazing! Feel free to add me!
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welcome for real!
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Welcome on board! You ll love this site!
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Its amazing what we can acomplish with support and motivation! A friend add is coming!
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Welcome! Same path here! NEED a life style change! I m adding u.
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Welcome! So many people here have acomplished so many wonderful things and they are a motivation to all of us! Congrats on doing your first step to a better life! I ll add u and support you all the way! You CAN do it!
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Welcome! You ll love the site for sure! Good luck!
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I ve been there and I know how hard it is! Sorry for your loss but congratulations on griefing without eating!
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Welcome to MFP! I found the site 6 days ago and the people here have really motivate me! I hope this time will be be IT! Not so much for dieting but for choosing a healthy way to live! U can add me as your friend so we can support each other!
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I had my baby girl in January and she gave me almost 20 kg (40lbs) as a present. Before I joined MFP I had already lost 12 kg (24 lbs) but I still have 8 to reach my prepregnant weight! So welcome to the site! U ll find great support here. Feel free to join me as your friend :flowerforyou:
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WoW!!!! U r amazing!
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Banana sandwich (all the kids I know love it) You spread a tbspoon of nutella on a bread roll (or any bread you like) plus some banana in slices. Depending the size... around 250-300 calories
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Do u really think that is just u?! Thank God we dont have halloween or thanks giving but...I am so scared of Christmas...and we are gonna have a big family dinner and I ll be cooking all day long...but I made a promise to myself. I ll put all my food in 1 plate that will not be refilled and I ll log on every time I feel…
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Done!
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Welcome! Lets try to be the real us again!
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The hardest part is after putting my daughter to sleep! I ll definetly need your support friends! And u ll have mine when u need it! U ll have totell me though how do we make someone our MFP friend?
