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Replies
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Hey there! I'm looking for the same. I do a decent job meal planning, but suck at being consistent sticking to it and working out. I'd love to try a group to hold me accountable.
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Name: Stacey 5'4" 46 yrs old SW: 195 1st goal: 185 2nd goal: 180 Ultimate goal: 170 Hi everyone, I'm looking for folks to hold my tush accountable. My weight has slowly been creeping up. I had a pulmonary embolism back in Sept and have slowly been recovering. But... that lead to even more weight gain. Now I think my issues…
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Me: 2 Binge: 4 Streak: 3 days This is definitely helping to be accountable!
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Me: 1 Binge: 4 Streak: 2 days
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So glad I found this! Gonna give it a try starting today. Me: 0 Binge: 4
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I feel ya. I'm struggling with this too. Sometimes I feel like I just don't care about the consequences and continue eating even though I know I need to stop. It feels so good in the moment but then it's like dang.... I'm even farther away from my goal. Wishing you peace and success!
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Nice! Thank you!
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I'm doing 1600 calories per day. Maybe I'll try to increase my fat to 50 and protein to 30. To be honest, it's hard to hit 40 for protein.
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I was shooting for 60% fat, 30% protein, 10% carbs which I got pretty good at. Using coconut cream and MCT oil helped a lot to get my fat up there. I'll continue to play around with the macros to see if I can find my sweet spot. Now I'm trying 40% fat, 40% protein, 20% carbs. The transition is a struggle once you get used…
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Both I guess.
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Hi! I'd love to have an accountability partner too! I was trying to attempt keto and I just can't do it right now. But low carb seems like a better option. I'd love to lose about 30 lbs but would be happy with just 10 for starters. :)
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I'd love to be a part of a small group that helps hold each other accountable and are there for support. I'm 5'4" and have hit 180... my all time high. I feel absolutely horrible in my skin and, like JennyofAllTrade72, need to do something before this is my norm. My Dad died of a heart attack less than a year ago and I…
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Current weight: 177.4 Goal for this round: 170 07/12 - 176.4 07/13 - 177.6 07/14 - 177.4 07/15 - 177.8 wrong direction... 07/16 - 176.4 now we're talking... 07/17 - 178.0 not so fast... was it the carrot cake at work? Or strength training? 07/18 - 178.4 no words... 07/19 - 176.6 a little better... 07/20 07/21
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Current weight: 177.4 Goal for this round: 170 07/12 - 176.4 07/13 - 177.6 07/14 - 177.4 07/15 - 177.8 wrong direction... 07/16 - 176.4 now we're talking... 07/17 - 178.0 not so fast... was it the carrot cake at work? Or strength training? 07/18 - 178.4 no words... 07/19 07/20 07/21
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Current weight: 177.4 Goal for this round: 170 07/12 - 176.4 07/13 - 177.6 07/14 - 177.4 07/15 - 177.8 wrong direction... 07/16 - 176.4 now we're talking... 07/17 - 178.0 not so fast... was it the carrot cake at work? Or strength training? Only 4 more days... 07/18 07/19 07/20 07/21
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I really need to get back on track ughhhh.... Current weight: 177.4 Goal for this round: 170 07/12 - 176.4 07/13 - 177.6 07/14 - 177.4 07/15 - 177.8 wrong direction... 07/16 - 176.4 now we're talking...
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I really need to get back on track ughhhh.... Current weight: 177.4 Goal for this round: 170 07/12 - 176.4 07/13 - 177.6 07/14 - 177.4 07/15 - 177.8 wrong direction...
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I really need to get back on track ughhhh.... Current weight: 177.4 Goal for this round: 170 07/12 - 176.4 07/13 - 177.6 07/14 - 177.4 07/15 07/16 07/17 07/18 07/19 07/20 07/21
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 177 as of today. CHALLENGE STARTING WEIGHT: 177 June 23: 177 June Goal: 173 June Actual: Weight lost this week: 0 Challenge Weight loss goal: 160 Actual Weight loss for the challenge:
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I'm totally in! I was doing so good and then my Dad passed away in August and my life took a dive for a bit. This is what I need to get a boost in the right direction! Christmas goal: 160 Ultimate goal: 150 Dec.18: 165 Dec. 20: 164 Dec. 22: 163 Dec. 25: Only a couple of days away...
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I'm totally in! I was doing so good and then my Dad passed away in August and my life took a dive for a bit. This is what I need to get a boost in the right direction! Christmas goal: 160 Ultimate goal: 150 Dec.18: 165 Dec. 20: Dec. 22: Dec. 25:
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Love it!
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Original starting weight: 161 July starting weight: 161 July goal: 155 Ultimate goal: 140 July 1st - 161 July 8th - July 15th - July 22nd - July 29th - I've got to get back into the groove here! I'm starting fresh after stepping away for a bit. :)
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Original starting weight: 161 July starting weight: 161 July goal: 155 Ultimate goal: 140 July 1st - July 8th - July 15th - July 22nd - July 29th - I've got to get back into the groove here! I'm starting fresh after stepping away for a bit. :)
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Thank you so much for the info!
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Thank you!
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Hi! I'm actually wondering the opposite. I can see a summary of the meals that I've logged on MFP, but the exercise that was logged on the FitBit app doesn't seem to transfer over to MFP. I'm like you... I love using MFP so I hope that it integrates seamlessly.
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Weigh Day: Saturday Starting weight: 164 Current weight 8/1: 161 August goal: 156 Ultimate goal: 130 Aug 5: 159 Aug 12: 157 o:) Aug 19: 158 ughhh Aug 26: 158 Better luck next time. Total loss for August: -3 lbs
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Weigh Day: Saturday Starting weight: 164 Current weight: 161 August goal: 156 Ultimate goal: 130 Aug 5: 159 Aug 12: 157 o:) Aug 19: 158 ughhh Aug 26: Total loss for August: -3 lbs
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Weigh Day: Saturday Starting weight: 164 Current weight: 161 August goal: 156 Ultimate goal: 130 Aug 5: 159 Aug 12: 157 o:) Aug 19: Aug 26: Total loss for August: -4 lbs
