Lose 5lbs in August 2017
Replies
-
multitaskmom wrote: »Weigh day: Friday
Starting weight: 205
Current weight: 190
August goal: 185
Ultimate goal: 130
August 4: 190
August 11:
August 18: 186.6
August 25:
2 -
Weigh day: Tuesday
Starting weight: 255
Current weight: 238.8
August goal: 233.8
Ultimate goal:
1st: 238.8
8th: 237.8
15th: 334.8
22nd: 232.4
29th:
Down 6.4. Wahoo!4 -
anneshields001 wrote: »Weigh day: Tuesday
Starting weight: 255
Current weight: 238.8
August goal: 233.8
Ultimate goal:
1st: 238.8
8th: 237.8
15th: 334.8
22nd: 232.4
29th:
Down 6.4. Wahoo!
Niiiiice2 -
Weigh-in days: Wednesdays
Beginning Weight: 274.4 (May 24)
Starting weight for August: 246
Goal weight August: 239
Ultimate Goal Weight: 128
August 2: 246.8
August 9: 246.2
August 16: 244
August 23: 240.6
August 30:
Almost there!!!6 -
Starting weight: 230
August goal: 175
Ultimate goal: 165
Weight in day: Wednesdays
2nd: 178.0
9th: 177.0
16th: 176.0
23rd: 176.2 uh going wrong direction hopefully can reach my goal..
30th:
5 -
Weigh day: Monday
Starting weight: 198.4
Current weight: 176.6
August goal: 171.9
Ultimate goal: 135
July 31: 176.5
August 7: 179.2
August 14: 176.5
August 21: 178.1
August 28:
I'm guessing it's mostly water weight... damn scales. Lol6 -
Weigh In Day: Thursday
Original starting weight: 168
August starting weight: 166
August goal weight: 161
Ultimate goal weight: 145
8/3: N/A
8/10: 166
8/17: 163
8/24:161.6
8/31:
Total loss for August: So far - 4 pounds!
Okay, one more week and one more pound to go. Small goals are good. So glad I found this group!
We CAN do this!
8 -
Original starting weight: 197.6 lbs
August SW: 175.2 lbs
August goal weight: 167 lbs
Ultimate goal weight: 150 lbs
8/3: 173.8
8/10: 173
8/17: 172.2
8/24: 170.6
8/31:
Total loss for August:6 -
Weigh in day: Thursday
Starting weight: 393
Current weight: 340.6
August goal: 330
Ultimate goal: 140
August 02: 338.6 (-2.0)
August 10: 329.2 (-9.4)
August 17: 329.6 (+0.4)
August 24: 328.2 (-1.4)
August 31:
Total loss for August: 12.49 -
May I please be added?
Weigh day: Monday
Starting weight:268
Current weight: 205
August goal: 199
Ultimate goal: 180
August 4: 203
August 11: 205
August 18: 205
August 25:
Total weight lost in August:6 -
Weigh day: Fridays
Starting weight: 195.6
Current weight: 189.6
August goal: 190.0
4/8: 194.8
11/8: 193.8
18/8: 191.6
25/8: 189.6
31/8:
Total loss for August so far: 6lb lets see if I can get 7 by next week
6 -
Weigh Day: Friday
August starting weight: 170.8
August goal: 165.8
Ultimate goal: 125.0
Aug 4: 169.6 (-1.2)
Aug 11: 167.6 (-2.0)
Aug 18: 165.4 (-2.2)
Aug 25: 165.6 (+0.2)
Aug 31:
Total loss for August: 5.2 lbs
August goal met!
Hope to lose one more pound by month's end.
Keep on, friends. Keep on!
7 -
RenaPink11 wrote: »I'm in! Feel free to send friend request!
Weigh day: Tuesday
Starting weight: 226.9
Current weight: 209.6
August goal: 204.6
Ultimate goal: 180?
1st: 209.6
8th:
15th:
22nd:
29th:
Total loss for August :
So I forgot to check in, but here are my stats as of today
Aug 1st 209.6
Aug 25th 206.4
total so far 3.2 lbs9 -
August weight lose
Starting weight : 194lbs
August goal : lose 8lbs
Ultimate goal : 140lbs
4th August: 181lbs
11th August: 180lbs
18th August: 178lbs
25th August:176lbs
Total loss for August : 5lbs12 -
SW: 188.6
CSW: 184.8
GW for this challenge: 179.8
GW overall: 150-155
1/8 184.8
8/8 183.4
15/8 182.6 - I've had to move my weigh in back 3 hours sadly due to shift work, was 182.2 earlier in the week
22/8 180.4 - woohoo!! so close to my first mini goal that I've been trying to reach for years!
26/8 179.6!! First mini goal reached. Size 12 jeans on for the first time in years and no muffin top!!
31/8
Total loss so far: 5.2lbs/4 weeks11 -
Weigh Day: Saturday
Starting weight: 187.4
Current weight: 187.8
August goal: 182
Ultimate goal: 150
Total loss for August: 5.8
August 5: 185.8
August 12: 182.6
August 19: 181.0
August 26: 178.0
Total Loss for August: 9.89 -
Starting Weight - Jan. 9, 2017: 189
Aug. Start weight... 150
August 5 150
August 12. 149.2
August 19 148.1
August 26. 147.3
End of August Goal Weight. 143
Vacation at beginning of August and then getting one kid ready to start kindergarten (!) and dealing with start of Fall semester activities and teaching have interfered with weight recording (but back in the exercise regime again). Didn't get to Goal but am amazed I lost anything to be truthful.
10 -
Original SW (Jan 15/17): 206.8
Weigh-in day is Saturday
Challenge SW August 1: 171.4
Challenge Goal: 165
Ultimate Goal: 160
August 1: 171.4
August 5: 169.2
August 12: 170.0
August 17: 169.8 - weighing in a couple of days early this week.
August 26: 168.2
Total loss for August: -3.210 -
Weigh day: Thursday
Starting weight:231
Current weight: 221
August goal: 215 (new goal is 209)
Ultimate goal: 180
August 3:214! (yay! so I'm gonna change my August goal)
August 10: 212.4
August 17:213--only went up a little and I was on vacation
August 24:212.0-yay back on track. Need to lose 3 pounds this week to make the challenge. My personal challenge is to start my teaching school year 20 pounds lighter than I was on the last day of school. Only have to lose 1 more pound to reach that one! I think I'll make it if I increase my water intake. Wish me luck and Good luck to you all too!
August 31:11 -
Weigh Day: Saturday
Starting weight: 164
Current weight 8/1: 161
August goal: 156
Ultimate goal: 130
Aug 5: 159
Aug 12: 157
Aug 19: 158 ughhh
Aug 26: 158 Better luck next time.
Total loss for August: -3 lbs
8 -
Original starting weight - August 21st 2016: 75.5kg -166.1lbs
Lowest weight - June 10th 2017: 52.4kg -115.28lbs
August Starting weight - 53.8kg - 118.36lbs
August goal: 52kg - 114.64lbs
152cm tall.
..1st: 53.8kg / 118.36lb
up again
..5th: 54.8kg/ 120.56lb and again
12th: 54.8kg/ 120.56lb better than going up
18th: 56.4kg/ 124.08lb not at all surprised with what Ive been eating, weighed this morning 21st and was 58kg.
26th: 54.9kg/ 120.78lb better
31st:
Overall Total loss for August :+1.1kg /2.42lb
Total loss since starting :20.6kg /45.32lb
Back again - am supposedly in maintenance but because of poor food choices have been in a cycle for the last 2 months, of gain weight for 3 weeks then lose for 1. The numbers are starting to creep back.
New goal is to get to 50kg by the anniversary of joining MFP in 42 days. - Hopefully the last bit put on should move fairly quickly.6 -
Weigh Day: Saturday
Starting weight: 246.6
August goal: 238.6
Ultimate goal: 150
Aug 5: 243.8
Aug 12: 241.6
Aug 19: 240.8
Aug 26: 238.1
Total loss for August: 8.5 lbs6 -
Happy Sunday, everyone!
No change in the average this week. I am a bit surprised by that, but I will take it as it is better than a gain.
My body just does NOT like to let go of the weight.
Oh well, I am not quitting.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Average from July 24th - July 30th: 214.4
Average from July 31st - August 6th: 214.5
Average from August 7th - August 13th: 214.5
Average from August 14th - August 20th: 213.6
Average from August 21 - August 27th: 213.6
August loss: 0.8 lbs.
Total MFP loss: 19.4 bs.
Total cumulative loss: 29.4 lbs.
See you in the September challenge!
Jenn
Move more, eat less.
7 -
Starting weight: 211 on 10/23
August starting weight: 163.8 on 7/30
I will weigh in on Sundays.
8/6: 161.8
8/13: 157.4 - I triple checked this number and checked my scale with my weights.
8/20: 157.0 - only a little drop, but that's expected after last week's big loss.
8/27: 156.0
Total weight loss in August: 7.8 lbs5 -
Weigh Day: Sunday
Starting weight: 225
Current weight: 207.6
August goal: 199
Ultimate goal: 110
August 6: 203.4
August 13: 202.9
August 20: 199.2
August 27: 196.8
Total loss for August: 10.8 lbs6 -
Weigh in day: Monday
Starting weight: 162
Current weight: 159.2
August goal: 155
Ultimate goal: 148
July 31: 162
August 7: 159.2 (-2.6lbs)
August 14: 159.2 (maintained - holding on to water from a high exercise day Saturday)
August 21: 156.4 (-2.8lbs)
August 28: 155.4 (-1lbs)
Total loss for August: -6.4 lbs
I have 3 days left in August to get .4lbs off. But if I don't 6.4lbs in one month is amazing! Starting to feel so much better again!5 -
Original starting weight 213 lbs
August goal 167.2 lbs
Ultimate goal 165 lbs
Aug starting weight 172.2 lbs
7/31: 172.2
8/07: 169.8
8/14: 167.2
8/20: 164.2
8/28: 166.6 (TOM) so I will log my weight one more time next Monday.
9/04:
Total loss for Aug: 5.6
5 -
August goal weight: 122
Ultimate goal weight: 115-118
August 9: 127.1
August 14: 125.4
August 21: 124.8
August 28: 123.1 (down 4 so far)
I may weigh in on Thursday to see how close I get to my goal, but I'd still be very happy with the 4 pound loss at this point.5 -
Last weigh in for August...
Weigh day: Monday
Starting weight: 175.4
Current weight: 175.4
August goal: 170
Ultimate goal: 145
31st: 175.4
7th: 175.2
14th: 175
21st: 172.2
28th: 171.6
Total loss for August : 3.8lbs
Not quite to my August goal, but really that's my goal by Sept 23, so I'm still in good shape!
6 -
Starting weight (28/7/17) 91.6kg
August goal: 88.9kg
Ultimate goal: 52
1st Aug 91.6
5th Aug 90.6
8th Aug 90.2
15 Aug 90.0
22 Aug 90.0
29 Aug 89.6 (this was after a wknd away, and my weigh in before the wknd was at 88.7 so below my goal!) should be almost there by 31 Aug again
5
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions