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still here.... i wish the pinoy myfitnesspal community would be more active....
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bro, we should organise monthly meet ups or something. just so that we keep this group going and hopefully help each other in reaching our personal goals. what do you think?
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this is what i look like after shedding 50 pounds
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thanks guys.... calorie counting was the secret to my success.
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january of 2013 i was 205 lbs.... now i am 155 pounds
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fitbit syncs well with myfitnesspal. you may put that into consideration.
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hats off to you! wow
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age: 32 gender: male height: 5'5" highest weight: 205lbs current weight: 158lbs weight goal: 145lbs-140lbs
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awesome
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nutella...... oh so good.
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the usual breakfast i have is a cup of soy milk, with two table spoons of psyllium. a slice of wheat bread with teaspoon of peanut butter lunch: steamed dory, and pork siomai (4pcs), broccoli dinner: two slices of wheat bread and half a patty of wagyu burger (cooked in george forman grill), a serving of creamy yogurt…
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i started reading your blogs january 2013 bout the same time i started dieting. thanks to your blogs which gave me inspiration and guidance i was able to shed the pounds. am 5'6 (fine fine 5'5) with a weight of 205lbs. now am 158lbs. am still 15lbs shy from my ultimate goal but am inching my way towards that direction.…
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hi. marc here..... born in gen.santos. raised in iloilo. currently jobless in manila.. hahahaha. i started dieting jan 26, 2013 with a weight of 205lbs. currently am 158lbs. i am 15lbs shy from my ultimate goal. anybody out there looking for a diet/workout buddy, let me know. i plan to jog at Roxas blvd soon.
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hi... am glad to see that there is a pinoy group in myfitnesspal. i hope group members here will be able to attain their respective goals. i started out this year weighing 205lbs. (and i am 5ft 5inches)...... now i weigh 158lbs. am 15lbs away from attaining my ultimate goal but am inching towards it. am based in manila and…
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good job. you look great!
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yes
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hats off to you bro!
