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-submit the foods you plan to eat INTO YOUR FOOD DIARY the day before ! you'll know what you won't regret eating&it works for me, cos' i'll be too lazy to go back and change my entries(; -NO SODA !!! i gave up soda a year ago..it's a WASTE of calories ! it bloats you, and dark soda stains your teeth -when eating at home,…
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Technically it isn't your business, but I've told people in similar cases. I'm a pretty silly person though, so it doesn't come off as too serious or offending. Approach the person depending on how close they are to you ?
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MAKE something cute(: like a scrapbook of the year ?
