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History of yo-yo dieting..
I've been worrying about my weight since I was eleven , although I have never been "fat". I've always always always been extremely active and a fan of working out , I also have an above average metabolism with the ability to lose weight quickly . However, I LOVE TO EAT . I'm an extremist , so while it's easy to starve…
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One week new w/ no support ? Friends ?(:
I've used mfp for about a week now&have lost three pounds(: I really need support though . No one I know uses this , but I'm ready to make new friends ! No creeps , thanks .
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Going over fat calories !
Okay , so I've been using myfitnesspal for four days now &it's awesome(: So my limit is 1200 calories , &I'm always under it . But for the past two days, I've been going over fat calories by 10-200 . is that worth freaking out over ? how do i burn it ? &what can i eat to fill myself up that has fiber&no fat calories ?…
