rnhoppe Member

Cw: 209.6 -4.0 Finally at my pre-thanksgiving weight! Total loss: 26.6

Goal was 199.8. Phase 1 weigh in 210.2 Not quite :ohwell:

:cry: up 4 pounds! I officially hate thanksgiving!

Lw: 210.4 Cw: 209.6 Loss for week -0.8 Total loss so far: -26.6 Gw:150

Lw: 213 Cw: 210.4 -2.6!!! Yay...bye bye halloween gain!

Eat! Don't starve yourself!

Paul deens pumpkin pie for sure! It is the only one I make and it is amazing!!!!

Trudging along....slowly but surely!

Lw: 212 Cw: 213 :grumble: Thanks for adding me to your group

John...would love to join your group! Where can I find it?

Will be starting week 5 next week. (Fighting a chest cold right now so I took a week off). Feel free to send me a friend request! :)

Bump!

Thanks for the advise...I always look up nutritional info before going but even the most healthy options are over 1000 mg in salt! Sometimes it's a nice break from having to cook...so we usually will eat out once a week. I guess it will just be a high sodium day for me.

Anyone??

Bump! Need some suggestions too!

So cal!

Just finished week 4!

I've had mine for 4 years. Never gained on it or had any side effects...I actually lost 100 lbs on it. Love it! Done having kids so was not worried about conceiving after it is removed...haven't had a period in over 3 years!

Updated mine :)

Mr. Magoo! Chihuahua / jack Russell mix

Adding you!

I met my husband playing second life (yes..geeks..I know). He was in California and I was in Florida. We dated, long distance, for 4 years. Many many plane trips! We got married this past June and I moved to California!

I think photos are a great idea...I took some before photos and can't wait to compare my afters!

I just started week 4. The first day I thought I was going to die! I got through it...barely. It did get easier the next couple of times. This week is a definite challenge for me. I hope it gets easier!

I am really out of shape. The issue is my heart rate is that high for the duration of my running intervals. I use the term running very loosely...I am going as slow ad I can without it becoming a fast walk and I am still our of breath the entire time. Maybe I'm not cut out to run?

Thanks for the responses. I also read the 130-157 and was worried because it gets up to 175 typically..sometimes higher.

Anyone still up? :)

Sounds great to me! I struggle with sodium too!

Wonderful! I am honored to be your friend! So inspiring!