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I carry all my extra weight in my torso. I love my arms and legs. I have no butt to speak of. So if I could lose about the jiggle from the middle I would be extremely happy. Now if there was only something I could do about my face!
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The third novel 'Fall of the Governor comes out today.
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Huge Walking Dead fan! I have been reading the comics for 5+ years now. Watching the show from the beginning. Have you heard about the spin off they are making. It will be all new characters but take place in a different part of the US. Possibly one of the members of the current group will be involved. I can't wait to find…
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August 23rd: 261 lbs Goal Weight: 230 lbs by February 2014 Ultimate Goal Weight: 210 lbs by June 2014 I wish we would have weighed in a couple days ago. I have already lost 4 lbs this week and would have loved to have counted those towards the 20 lb goal. More of a challenge! Let's do this! Brent
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A full day at the gym. That sounds like a lot of fun. You will have to let us know what routines you choose. If I had the choice I would swim an hour a day. After I joined this group I remembered I have a wedding I am in on Nov. 2nd. So I have a lot of motivation.
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I go to a fitness class for the resistance training. It also adds in cardio as well but it is mainly resistance training with bands. I am trying hard to not "bulk up" so I am happy with using resistance bands vs machines and free weights. Even though I know I can just use lighter weights. The worst part of the day for me…
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My routine is 3 days of cardio (kickboxing at a local fitness center) and 3 days of resistance training with bands. I also add in 45-60 minutes of "brisk" walking everyday. Whatever that means. Eventually I will start to substitute Spinning on resistance training days with walking. My biggest obstacle will be eating right.…
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I am very interested!
