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matina29 Member

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  • I am afraid because I have always failed but today is a new day! Just one day. One meal at a time.
    in One Day At A Time Comment by matina29 July 2015
  • Thank you! I made it and am here today. Good luck with your choices today! I am so happy to have your replies. Today I am committed to logging my food and reaching my daily goals!
    in One Day At A Time Comment by matina29 July 2015
  • I am so totally in!
    in For those who are considered obese Comment by matina29 November 2013
  • I can wear a skirt and not have my thighs rub together and cause a burn on my skin! I have been wearing skirts all summer. It's a great feeling!
    in NSV - post your recent ones! Comment by matina29 August 2011
  • I started at 249 and a size 20. I am 201 and a size 16. So I would say about 10-12 pounds a size.
    in How many pounds did you lose before losing a size? Comment by matina29 August 2011
  • I don't eat my exercise calories. I have lost 50 pounds using this wonderful site to journal calories and have support. I am not saying that MFP is wrong. It just never worked for me...Individual metabolism and bodies are different.
    in What's the point? Comment by matina29 July 2011
  • 204.5 today! Weighing in before the weekend can be dangerous for the next weigh-in LOL! Good luck all!
    in July 4th challenge Comment by matina29 June 2011
  • 208 thanks for the motivation everyone! (from 209.5) last week!
    in July 4th challenge Comment by matina29 June 2011
  • Wow! That was a tough weekend! But I managed a 1/2 a pound, 209.
    in July 4th challenge Comment by matina29 May 2011
  • Please add me, I am 209.5. Thanks! I need the motivation. Tasks: Eat within calorie range run 3 times this week drink more water
    in July 4th challenge Comment by matina29 May 2011
  • I am a slave as well! I will try yo do what you are doing once a day! Good luck to us! ;)
    in slave to the scale Comment by matina29 April 2011
  • Totally stole this quote for my FB page!
    in Good morning all!! A quote for daily reading. =0) Comment by matina29 April 2011
  • I always carry a Larabar (210 calories) for when I need to go through the fast food drive through with the kids. Then if I steal some of their fries I don't feel so guilty! These days I have eliminated the drive through for them as well most of the time. I always pack Nutella sandwiches for them, baby carrots or PBJ when I…
    in Need Examples Comment by matina29 April 2011
  • Ok! Thanks! I thought about that and I will check out my fiber intake! ;)
    in Juicing questions Comment by matina29 March 2011
  • I have always been heavy, I have been from overweight to obese, but mostly obese. I was 160 pounds for about 1 year and then I gained it back. I had 3 pregnancies in 5 years but I gained it back because of my bad habits not my pregnancies. I am now learning how to be more moderate in my choices and make exercise a regular…
    in The "NEVER been thin/ in-shape" Club Comment by matina29 February 2011
  • Hi! I can relate to you because I am 5'7 and 229 pounds. My goal is around the same as yours. I was around 160 for only a short time more than five years ago and I got there by extreme dieting. I don't do that now. I eat the calorie amount that MFP says and I try to set realistic fitness goals. It took me my whole adult…
    in I NEED SUPPORT Comment by matina29 February 2011
  • Thank you for sharing your experience. You helped me realize again how important it is to fight for health and work hard!
    in I faced death this week Comment by matina29 January 2011
  • The first few times I weighed and measured my portions, my family flipped out! They get used to it. The results over time will speak for themselves. I am tired of worrying about others that's what got me obese. I use a digital scale because it's more accurate and a measuring cup. They are so used to it now. If it's…
    in Dinner time! Comment by matina29 January 2011
  • I have chronic Asthma. It's not exactly exercise induced but if I am symptomatic it will escalate if I exercise. I have a Wii and the Wii Advanced step burns calories and does not stress my lungs when I am symptomatic. It's a steady pace of stepping up and down. Walking up and down stairs at a steady pace is good too with…
    in asthma Comment by matina29 January 2011
  • I lost 16 pounds and I have about 60 more to lose and I know exactly how you feel. I just remember how terrible I felt when I wasn't doing anything to get healthy and it helps. Also, I try to take it one day at a time it doesn't seem so intense that way. Good luck!
    in First 10 lbs Blues...anyone else feel this way? Comment by matina29 January 2011
  • 1 scrambled egg in pan with a spray of Pam and sauteed baby spinach.
    in 100 calorie challenge Comment by matina29 January 2011
  • I just got Wii Fit Advance/Plus. I love it. I never played any other games so I have have nothing to compare it to. I love Rythym Boxing and Advance Step. The running is also great. I burn about 130 calories per 30 minutes but that is approx. It seems like more will open up to me as I keep doing it. I like it also because…
    in wii fit Comment by matina29 January 2011
  • Thanks! :bigsmile:
    in Wii Fit technical advice please Comment by matina29 December 2010
  • When I am home I measure with a cup and digital scale. If I am going out I am sure to eat as simply as possible. I do not like salad so I opt for baked potatoes vs. fries and veggies. I use my palm for about 4 oz protein as needed. I always choose a higher measurement if I am guessing to be safe.
    in How do you keep portions/servings ACCURATE? Comment by matina29 December 2010
  • Lost 2.5! I weighed in today! Created by MyFitnessPal.com - Nutrition Facts For Foods
    in Did anyone lose on Christmas? Comment by matina29 December 2010
  • I have 3 children and the following is a basic idea of what I get every week for a family of 5: Bananas Strawberries Apples Rice Milk (for me) 2 % for the rest of the family Eggs Fresh spinach Baby Carrots Yogurt & Yogurt drinks (usually lowfat and sugar) Reduced fat cheese Tortillas Whole grain waffles Pasta White small…
    in Your Grocery List Comment by matina29 December 2010
  • Today I am 233.5 I lost 2.5 pounds since my last check-in. Hardest 2.5 pounds in my life what with the holidays!
    in Postcard Challenge 13! Starting 12/13/10 Comment by matina29 December 2010
  • 233.5 Today
    in Lose 15 before the new year Comment by matina29 December 2010
  • You are not alone! I am not able to completely abstain from all the treats in my house, but I am trying not to exceed my calories for the day when I do indulge but that is hard!
    in SO many temptatoins! Comment by matina29 December 2010
  • Awesome! I love the idea of not relying on the scale. Although I have a long way to go, my clothes tell me I am on the right path!
    in SO PROUD! Comment by matina29 December 2010
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