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What really keeps me going is yoga. Its never the same from day to day. I have fittv on cable and they have new yoga everyday.
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dont really have a fav yet. I have a dvr so Im recording the new ones and the old ones. I get 2 shows a day and it keeps me very motivated, along with mfp.:happy:
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I wouldn't miss it so I will update you on what happens
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Julio is the guy that just about got kicked off. He lost like 17lbs last tuesday
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so the reason why it came back after you stopped smoking is because cigarettes have a laxative in them. I know because I went through the same problem when I stopped. What has helped me is stool softener with laxative and spirulina( its a freshwater algae- I know but it comes in tablet form). Im a vegan so I dont get alot…
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HI Emily I just started myself. Im a huge fan of the biggest loser. The courage they have has made me realize that I can do it to. Would love to stay in touch with you.
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Hi everyone. Just joined today and I'm so excited. I've been trying for the past month to lose-by myself- and I just can't seem to lose. I talked with a nutritionist and she gave me this website. I'm very happy to have some support. The past year has been a rocky one. I got an infection in my knee from surgery and have…
