namaste0810

What really keeps me going is yoga. Its never the same from day to day. I have fittv on cable and they have new yoga everyday.

dont really have a fav yet. I have a dvr so Im recording the new ones and the old ones. I get 2 shows a day and it keeps me very motivated, along with mfp.:happy:

I wouldn't miss it so I will update you on what happens

Julio is the guy that just about got kicked off. He lost like 17lbs last tuesday

so the reason why it came back after you stopped smoking is because cigarettes have a laxative in them. I know because I went through the same problem when I stopped. What has helped me is stool softener with laxative and spirulina( its a freshwater algae- I know but it comes in tablet form). Im a vegan so I dont get alot…

HI Emily I just started myself. Im a huge fan of the biggest loser. The courage they have has made me realize that I can do it to. Would love to stay in touch with you.

Hi everyone. Just joined today and I'm so excited. I've been trying for the past month to lose-by myself- and I just can't seem to lose. I talked with a nutritionist and she gave me this website. I'm very happy to have some support. The past year has been a rocky one. I got an infection in my knee from surgery and have…